Ever feel like your brain is actively working against your glow-up? 🤡

In this episode, we’re exposing the science of self-sabotage. It turns out your brain doesn’t actually want you to be "happy", it just wants you to stay in your comfort zone where it’s safe.

We’re breaking down why your "lizard brain" is a stage-five clinger to your old habits and why being delulu is actually the most scientific way to rewire your identity.

Enjoyed this? Rate us 5 stars and share with your most "delulu" friend. ✨

Let's chat on instagram: @brutally_me_pdcst

For any questions or if you want to be Brutally You and contact me: brutallymepdcst@gmail.com

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