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June is Alzheimer’s and Brain Awareness Month, and I was so fortunate to have the opportunity to sit down with expert preventative neurologist Dr. Kellyann Niotis.

Dr. Niotis is the Director of Parkinson's and Lew Body Dementia at the Institute for Neurodegenerative Diseases. She is the first fellowship-trained preventive neurologist specializing in risk reduction strategies for neurodegenerative disorders. She managed the first Alzheimer’s Prevention Clinic at Weill Cornell Medical Center.

We often hear about how little can be done once a person is diagnosed with Alzheimer’s, Lew Body Dementia, or Parkinson's to reverse the progression of the disease. What is so exciting about my conversation with Dr. Niotis is that we talk about ways that we can scientifically reduce our risk of developing Alzheimer's, Lew Body, and Parkinson’s. My conversation with Dr. Niotis was so in-depth that I have divided this episode into two parts!

Part 1, released today, will cover statistics on these diseases, as well as the reasons for their rise, symptoms that appear YEARS before diagnosis, and genetic testing - including who is a candidate and the pros and cons of undergoing these tests.

In Part 2, we talk about all of the modifiable risk factors for dementia, from monitoring your cholesterol levels to having your hearing checked to getting the shingles vaccine. It was such an eye-opening and empowering conversation.

This subject is a personal one for me having my mother-in-law having dementia before she died. After this episode, I hope you, like me, will feel like you have all of the knowledge and tools to reduce and reverse your risk of developing these diseases.

This is a must-listen episode! And if you haven't already, be sure to follow us on Instagram @TheInterviewWithLeslie and subscribe to the show so you never miss an episode.

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