When was the last time you realized, again, that you are actually living somewhere in a vast nothingness, casually sitting on a round rock that just so happens to be floating through the dark, in a universe for which we have no exact evidence of where it actually comes from? We often tend to forget that we're only playing a small part in the universe, constantly self-centering and letting our thoughts run as if they were in a hamster wheel in our mind. Yet, there is a tiny helpful tool to get our thoughts off our hamster wheel: self-distancing by zooming out as far as our mind can, and seeing that while we belong here and we do matter, our problems and we ourselves aren't the center that keeps the universe alive. If you've recently been very much in your head, your mind a constant carousel going on and on and on, well, there is a way to get out of it. I've been there, too. Let me wrap you up in awe and wonder, in my cozy corner. You are so welcome in my little imaginary podcast coffee shop. I'd be glad if you decide to stay here with me for a little while. Sending you much love, Thank you for listening, Bettina ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

“I shouldn’t. It’s irresponsible anyway.” No, it’s not. You’re allowed to pursue things that bring you joy and remind you of being a kid. As adults, we often think we have to behave a certain way and pick hobbies that “make sense.” But you have permission to do the things that spark wonder and carefree time. You have every right to spend time on something that isn’t productive, doesn’t lead anywhere, and doesn’t have an immediate payoff. It’s okay to live in wonder and play, to feel giddy and excited about small things. You’re an adult and that means that you get to choose. Free will and so ;-) This is a short story about letting my inner child run free through discovering the enchanted world of Disney Lorcana, a trading card game (TCG)—and about how a little creature called “shame” thought it was invited to play. Not a gamer or card player? Neither was I and you don’t have to become one, to listen to this episode. I guarantee, there’s inspiration in it, even if you have no clue what Lorcana is. For my fellow Disney Lorcana Illumineers: I’m just starting out with Disney Lorcana (Ravensburger) and learning as I go. It’s been such a joy so far—and, who would’ve thought, I even pulled an Enchanted card! Sooooo exciting, right? Much love, Bettina ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

“Leave everything and start a new adventure,” it said. No explanation. No logic. No advice on how to do that. So what now, should I go on a new adventure? Should I move to a new country - to Norway, the Lofoten specifically? Since coming back home, my heart won’t stop talking me into it. I am feeling as if I am meant to be living somewhere else right now, although I moved to France only two years ago. It doesn’t make sense. Or is my heart calling me to plan a long adventure for the future - one that no opens up, knowing I'll be childless? In my story of this episode, I try to find my answers to all of these questions - the ones that rise up when a new chapter starts to introduce itself. I can’t say I have all the answers, but I know they’re worth exploring. Because if I have learned something: The heart is always right. If your heart keeps tugging at you—asking you to notice its push and pull -come join me in my little imaginary, cozy podcast café, where we talk about hopes and dreams and the struggles in between. I’m so glad you’re here; you are so welcome in this space, wherever you’re listening from. Much love, Bettina ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Recently, I’ve been feeling irresponsible for continuing to pursue my dreams. Not good enough, not working hard enough, not disciplined enough. I felt like a complete failure, both in writing my book and in hosting my podcast. Behind schedule, procrastinating hard, and lacking confidence in my creative skills. (Looking at the podcast statistics didn’t help.) Then I paid attention to a tiny question that had been haunting me for weeks: Was I too alone in pursuing my art? Did I lack a community of people who were chasing similar dreams? Did I lack role models, companions in my creative process? Turns out (spoiler alert), yes, I was. This is the story of how meeting like-minded, dream-sharing people in real life can bring your confidence back, inspire you, and - most importantly - get you going. If you, too, sometimes feel like a failure in your art, whether that’s starting to write a book like me or any other form of creation - I’m here to cheer you on. We’ve got this. You’ve got this. Let’s bring our dreams to life. Go find the people who can mirror back that how you feel is okay. And with that, let’s open the door to my little imaginary podcast coffee shop. You are so welcome here. Much love, Bettina ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Learning something new can be scary, especially when we’re learning in a group. Even more so when it’s about art and creativity. We have to be willing to put ourselves out there and accept not being good at first. We might fear being ridiculed, feel a little anxious about not showing our best yet, and even worry about being judged. I’m currently learning to draw—something I’ve never studied and I’m definitely not skilled at. I’m putting myself out there, too, so let’s be beginners together, shall we? And while the course is nothing like what I expected, I’m growing so much personally and I’m excited to share what I’ve learned so far. This episode is for you if you… 💭 have always wanted to try something new but worry about being a beginner 💭 almost signed up for that art course but fear not being as good as others 💭 need a nudge to create and learn with people in the real world Creativity, art, and being a beginner go hand in hand, right? Let’s be brave together. Thank you for tuning in—I’m sending you lots of good, brave vibes, Bettina ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

This story is a gentle story about me noticing, that slowly but surely, I had been becoming a tendency to be a pessimist over the past years. . I explore how this came to be (hello, infertility’s long shadow) and how a window seat with a view of the ocean's shore invited me back to presence, acceptance, and the courage to be optimistic again. If you’ve been feeling the glass half empty these past days, this episode offers a soft reset: wait, see, and let life surprise you. So, come in, grab a warm cup, and travel with me to the North of Norway’s Lofoten islands—where storms were forecast, whales appeared, a seal waved hello from the sea, and the sky finally opened up for the Northern Lights You'll find in this episode 🫧a tender travel diary from my journey to the Lofoten in Norway 🫧a mindset shift from worry to wonder 🫧a reminder to be here, now 🫧whales and moose and seals 🐳 If you’ve ever caught yourself expecting disappointment more than magic, this story is for you. Together we’ll explore what it means to return to our more optimstic full glass versions of ourselves, and how a simple window seat overlooking the sea can teach us to wait, to see, and to believe in brighter skies ahead. ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Autumn is finally here and with it comes the cozy anticipation of crisp mornings, golden leaves, and all the little rituals that make this season so magical. In this episode, I share why autumn is my favorite season, the joy it brings me, and the simple things I look forward to doing as the days grow shorter. Whether you love cozy fall activities, seasonal reflections, or just want to soak in the autumn atmosphere, this episode is an invitation to slow down and fall in love with the season all over again. And if you are not a fan of autumn - I hope you'll still tune in and who knows - maybe you fall for autumn (pun intended). What you’ll hear in this episode: 🍂 Why autumn feels so special to me 🍂How anticipation of a new season brings joy and comfort 🍂My cozy plans (pumpkins included!l So grab a warm drink, curl up under a blanket, and let’s welcome autumn together. ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. ✉️ Join my Newsletter now Her Heart full of Dreams (https://her-heart-full-of-dreams.kit.com/) for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

This episode is different, it’s unscripted and spoken straight from my heart. Lately, I’ve been moving through a lot of infertility grief and sadness, and I felt the need to share this vulnerable space with you. If you’re also carrying heavy emotions, whether from infertility or other challenges in life, this episode is for you. Navigating infertility is hard and together, we’ll hold space for each other, without pressure, without the promise of a neat silver lining, but with honesty, presence, and compassion. I’ll share what’s on my heart, and along the way, try to find the words that we both need to hear. So if you’ve been looking for comfort in the middle of your own struggles, may it be infertility or not, join me here. Imagine us meeting in a cozy cabin in the mountains, with warm drinks, soft blankets, and space to breathe. You’re not alone. ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

As my birthday approaches, and with it my final year in my thirties, I find myself looking back at the year that has just passed: a year full of growth, endings, beginnings and transformations that I’m still in the process of digesting. In this episode, I invite you into my personal birthday reflection: the lessons that opened me up in beautiful (and sometimes painful) ways, the wisdom that comes only through struggle, and the reminder that transformation is rarely ever “finished.” If you’ve ever felt the tension of change, or found yourself asking the universe, “Didn’t I already learn this lesson?”—you’re not alone. Together, we’ll walk through five of the most impactful insights from my past year, not as a list of “life hacks,” but as lived truths that may resonate with your own journey. So grab your coffee, settle in, and join me in this honest reflection on growth, resilience, and the simple yet powerful lessons that shape us, embracing change that we both experience. ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.

All the way from one end of a country to the end of another. To say: Thank you for inspiring us. This is a story about doing the crazy things. About meeting your heros, the people that inspire you and probably change the course of your life, even just a little. It's about trusting that inner spark of yours, that is taking you exactly to where you need to be. If you’ve ever had a dream that felt crazy or made no sense to others, I hope this episode gives you the courage to follow it anyway. Because sometimes, maybe even always, those wild-hearted choices? They’re exactly those, that lead us to where and who we need to be in life. In this episode I'm sharing that time, when we got to meet The Bucketlist Family: Jessica, Garrett, Dorothy, Manilla and Calihan Gee. A family that inspired us to live our dreams, to follow our pure intentions and to live every day like it is a Saturday. Their impact on us, on me especially, had been huge: through their videos I began to see a shift in how I saw life as a mother - in the best way possible. Never meet your heros? Well, we did and it was worth every mile and hour. The YouTube video that I am mentioning in the episode: https://youtu.be/VP0lzUmOwp0?si=_1xMeX5wssevPHhQ The Bucketlist Family YouTube channel: The Bucket List Family - YouTube (https://www.youtube.com/@TheBucketListFamily) (I recommend starting with the older videos) ✨ Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy. For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds) (https://www.instagram.com/bettinaintheclouds/) Hosted by Ausha. See ausha.co/privacy-policy for more information.