Herbal Ally ~ The Podcast for Herb Lovers

Best Sleep Practices for Insomnia Sufferers~

36min | 04/18/2026

Description

If you have a hard time falling asleep or staying asleep, than this free masterclass is for you! Michele will explore some of the lifestyle choices we make unknowingly that could hinder our sleep pattern and give useful tips. With a few simple tweaks, you could be enjoying a full night's sleep in no time.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Herbal Ally ~ The Podcast for Herb Lovers

NAME CHANGE: NOT NATURE'S MYSTERIES MEDICINE SHOW ANYMORE~ Our mission is to bring sacred knowledge of plant spirits that may have been lost, disregarded or stigmatized for too long into the light. Nature's Mysteries Apothecary is a small woman owned business founded by Michele Wildflower, HHP, CCC, RM, author of the herbal textbook, Discover The Essence Of Plant Medicine, The Five Principles Of Lifesaving Herbs, also a leading authority on CBD oil, Cannabis and our biological Endocannabinoid System. Michele is dedicated to providing healthy, pure organic solutions for healing, strengthening and wellness. Her alternative medicine school, Nature's Mysteries Academy of Holistic Health offers a 12 Wk. Online Holistic Health Practitioner Program in which graduates can apply for their board certification in holistic health from The American Association of Drugless Practitioners!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Herbal Ally ~ The Podcast for Herb Lovers

NAME CHANGE: NOT NATURE'S MYSTERIES MEDICINE SHOW ANYMORE~ Our mission is to bring sacred knowledge of plant spirits that may have been lost, disregarded or stigmatized for too long into the light. Nature's Mysteries Apothecary is a small woman owned business founded by Michele Wildflower, HHP, CCC, RM, author of the herbal textbook, Discover The Essence Of Plant Medicine, The Five Principles Of Lifesaving Herbs, also a leading authority on CBD oil, Cannabis and our biological Endocannabinoid System. Michele is dedicated to providing healthy, pure organic solutions for healing, strengthening and wellness. Her alternative medicine school, Nature's Mysteries Academy of Holistic Health offers a 12 Wk. Online Holistic Health Practitioner Program in which graduates can apply for their board certification in holistic health from The American Association of Drugless Practitioners!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

If you have a hard time falling asleep or staying asleep, than this free masterclass is for you! Michele will explore some of the lifestyle choices we make unknowingly that could hinder our sleep pattern and give useful tips. With a few simple tweaks, you could be enjoying a full night's sleep in no time.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Herbal Ally ~ The Podcast for Herb Lovers

NAME CHANGE: NOT NATURE'S MYSTERIES MEDICINE SHOW ANYMORE~ Our mission is to bring sacred knowledge of plant spirits that may have been lost, disregarded or stigmatized for too long into the light. Nature's Mysteries Apothecary is a small woman owned business founded by Michele Wildflower, HHP, CCC, RM, author of the herbal textbook, Discover The Essence Of Plant Medicine, The Five Principles Of Lifesaving Herbs, also a leading authority on CBD oil, Cannabis and our biological Endocannabinoid System. Michele is dedicated to providing healthy, pure organic solutions for healing, strengthening and wellness. Her alternative medicine school, Nature's Mysteries Academy of Holistic Health offers a 12 Wk. Online Holistic Health Practitioner Program in which graduates can apply for their board certification in holistic health from The American Association of Drugless Practitioners!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Herbal Ally ~ The Podcast for Herb Lovers

NAME CHANGE: NOT NATURE'S MYSTERIES MEDICINE SHOW ANYMORE~ Our mission is to bring sacred knowledge of plant spirits that may have been lost, disregarded or stigmatized for too long into the light. Nature's Mysteries Apothecary is a small woman owned business founded by Michele Wildflower, HHP, CCC, RM, author of the herbal textbook, Discover The Essence Of Plant Medicine, The Five Principles Of Lifesaving Herbs, also a leading authority on CBD oil, Cannabis and our biological Endocannabinoid System. Michele is dedicated to providing healthy, pure organic solutions for healing, strengthening and wellness. Her alternative medicine school, Nature's Mysteries Academy of Holistic Health offers a 12 Wk. Online Holistic Health Practitioner Program in which graduates can apply for their board certification in holistic health from The American Association of Drugless Practitioners!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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