Erin Stinnett and Victoria Vacca, better known as Fit & Fluffy (@fit.and.fluffy) went viral with their raw and relatable “Get out of the car” moment. In this powerful episode of I Am Redemption with Shawn Livingston, they open up about their relationship with food, mental health battles, weight loss journeys, and overcoming extreme anxiety just to step foot in a gym or running group for the first time. From those first terrifying steps… to running their first race… to now becoming official San Antonio Marathon ambassadors, Erin and Victoria’s story is proof that showing up can change your entire life. We dive deep into: The story behind their viral “Get out of the car” video 📹 Struggles with food, body image, and self-worth 🍴 Mental health and finding healing through fitness 🧠 Overcoming gym anxiety and finding community 💪 Training, running, and becoming marathon ambassadors 🏃‍♀️ If you’ve ever struggled with self-doubt, weight loss, or mental health, this conversation will inspire you to take that first step, no matter how scary it feels. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Fresh off tour with Merkules, Cricchi is back on I Am Redemption - and Shawn just returned from LA and appearing on Soft White Underbelly. The two trade hilarious road stories, share deep moments about staying connected on the grind, talk about coming home to family, and dive into wild memories from addiction. They also open up about what’s next - from BIG events to Cricchi’s upcoming music drops. Tap in to laugh, reflect, and get inspired - and connect with both on socials. Follow Cricchi: @iam_cricchi Follow I Am Redemption: @iam.redemption About Cricchi Cricchi is a high-energy performer, storyteller, and recording artist known for his gritty authenticity and ability to connect with crowds. Fresh off tour with Merkules, Cricchi blends humor, raw honesty, and powerful lyricism to create music that speaks to life’s highs, lows, and everything in between. Beyond the stage, he’s a passionate voice in the recovery and personal growth space, using his platform to inspire, entertain, and bring people together. About Shawn Livingston Shawn Livingston is a U.S. Army veteran, speaker, and host of the I Am Redemption podcast. His life story — from addiction, incarceration, and hitting rock bottom to becoming an endurance athlete, community leader, and storyteller — is captured in his award-winning documentary 100 Miles to Redemption (Amazon Prime). Known for his direct, purpose-driven style, Shawn creates conversations that celebrate resilience, transformation, and the power of community. Through I Am Redemption, he continues to build a movement dedicated to turning pain into purpose. Hosted by Ausha. See ausha.co/privacy-policy for more information.

"I was over 500 pounds, addicted, broken… but I chose to fight." Eveleyn Moralez (@evefat2fit) lived through hell. At one point tipping the scale over 500 pounds, she faced an avalanche of health crises, culminating in a botched heart surgery that nearly ended her life. She spiraled into addiction, lost herself in drugs and alcohol, and disappeared from the woman she used to be. But Eve’s story didn’t end there. In this raw and emotional episode of I Am Redemption, she shares how faith, grit, and the gym became her lifeline. Today, she’s a trainer, coach, and inspiration to thousands, proof that you can come back from anything. If you’ve ever felt too far gone, this one’s for you. Hosted by Ausha. See ausha.co/privacy-policy for more information.

David Funes, author of Manic in Miami, steps into the I Am Redemption studio with Shawn Livingston to deliver a straight-up wild ride. From living a high-rolling, manic lifestyle in Miami to crashing hard with FBI raids, addiction, and legal fallout, David doesn’t hold anything back. We trade insane stories from our lowest points, laugh at the chaos we once called normal, and go deep into what life looks like now—clear, sober, and powerful. This one’s for the ones who thought they were too far gone. 🎧 Catch all past episodes + new ones every Tuesday 👉 Subscribe & turn on notifications so you don’t miss what’s coming. 📖 Get the Book: Manic in Miami on Amazon 📲 Follow David: @bipolarguylovinglife 🧠 Read more: People Magazine Exclusive Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this raw and powerful episode of I Am Redemption, Andwan Zonez opens up about his incredible transformation: from struggling mentally, physically, and spiritually... to losing weight, crushing a marathon with his wife, and walking a new path grounded in faith, purpose, and discipline. After hearing Shawn Livingston speak, Andwan found the spark he needed to take his life back — and ran with it. Literally. But this conversation goes beyond running and recovery. This is an unfiltered, deeply personal talk about God, growth, and the real journey toward healing — not through perfection, but through honesty and humility. This is the open and honest conversation about God, faith, and redemption you’ve been waiting for. 🎙️ Topics We Cover: • The exact moment that lit the fire inside • Running as a tool for healing and self-discipline • Crushing a marathon with his wife • God, identity, and rediscovering spiritual alignment • Letting go of ego to find purpose • Why this journey is about more than the finish line 👇 Subscribe for more real, gritty conversations that show the beauty of the comeback. 📲 Follow @iam.redemption and @imzonez Hosted by Ausha. See ausha.co/privacy-policy for more information.

On this episode of I Am Redemption, host Shawn Livingston sits down with Terrence Ogden, founder of Official Project Grit, to hear one of the most powerful transformation stories to come out of Texas. From a life of addiction and living outside the law, to discovering purpose through recovery, ruck marching, and fitness, Terrence takes us deep into his journey. After losing the friend who first introduced him to true recovery, Terrence found healing through movement and brotherhood, eventually honoring that friend’s legacy by founding Project Grit. We talk about the Immortal 32 Ruck, Terrence’s connection to Texas heritage, and how he’s now pushing the limits with his 1,000-mile ruck march across Texas, one mile at a time, carrying more than just a pack on his back. This is a story about redemption, grit, and honoring the pain by giving it purpose. 🎯 Subscribe for more episodes of overcoming adversity and redemption: @iam.redemption | Hosted by Shawn Livingston 🛡️ Learn more about Project Grit:   / officialprojectgrit   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVBlMFhXVWZwUzFZWUlKOTB5Y0NZM0dOemtuQXxBQ3Jtc0tuQUNCYm9RaXhfQTVQUlJCOEpTaFlPVlhGNEpWdUtTem9pSEQ3eVJaa0dKeGxIcnI0SE56YTYwMUtmZU44YWhzY3BOekRmeE1nNmxLeExfRnBwTVJ2cDJoZlFxeTc1RUhJVjJmMXVNTF9TeWVtMFV2RQ&q=https%3A%2F%2Fwww.instagram.com%2Fofficialprojectgrit%2F&v=DYXqzCJYrXs) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Theresa Coughlin (@fuelup.withtheresa) is a recovery warrior, natural pro bodybuilder, elite trainer, and life coach empowering women to build strength inside and out. In this episode of I Am Redemption, Theresa shares her jaw-dropping story of overcoming alcoholism, drugs, disordered eating, and years of abuse, and becoming a voice of hope and fire for people everywhere. She doesn’t just coach fitness. She coaches life, mindset, and identity. Theresa helps women embrace their inner power, fuel their bodies with purpose, and finally believe that they are more than enough. This episode dives deep into pain, purpose, and the power of owning your story, and the epic way she and host Shawn Livingston were brought together, forming one of the strongest Redemption Crew alliances to date. If you’re looking for real talk, real strength, and real recovery, hit play now. 🔗 Connect with Theresa: Fuel Up Coaching & Programs: https://linktr.ee/fuelupnutritionwith... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVELThrbndfc0Zqazc5b0gtTDFGM1c5Ml9ud3xBQ3Jtc0tuV0txcktVQTBIUzJxRDVMQmpwY21KUEk1RWNZOXNmdUNpX3owdDFYOTROV0laVmRQNV91cGJ4Q0lXWjdfeTJEMGJTUGExR3UzbzNpNTFwMTVYVjFLRW1hb3VDbGR0eW5mUHI2M3d0bHc5NzdiV2ZxOA&q=https%3A%2F%2Flinktr.ee%2Ffuelupnutritionwiththeresa&v=QeY6toxqz-8) Instagram:   / fuelup.withtheresa   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnR3RnlxVk4zZHJpSm0wTmV6eVMwTjhzRS1xZ3xBQ3Jtc0ttY3NnYzFaSnlsOHc4MjNhT0lCME81VHJQOUlKOElfdENNQ1JkSmZqR01KaXhoTHk5OFJWWUlXc1I0ekI4RGlYMndBT3VMb2tWblROSFJhRXA3UWxsdHhnWG93VDlhMWtDNm96NWhRRV9MT0J1ektodw&q=https%3A%2F%2Finstagram.com%2Ffuelup.withtheresa&v=QeY6toxqz-8) 🔥 Redemption Crew:   / iam.redemption   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUtuTHZlMnZ6bFFQdjJHNzktWGFCVnVhQmtRUXxBQ3Jtc0trQW5TVmpPbXVmRHF6bG5FLWExQi1QX3pLbDM5UmRnZ1kzN3ZIYzZpbWthM1hMdjdSVVoyVGx2M2VkU3llbTUwU1NQeWVtZGFMNGs3Ti1HbFlsTjNpcTFnYjV4WUwwVXMwVTI0WTFldy1qbmtxQXJ4bw&q=https%3A%2F%2Finstagram.com%2Fiam.redemption&v=QeY6toxqz-8) 💥 Subscribe for new episodes that prove: We are what comes after. Hosted by Ausha. See ausha.co/privacy-policy for more information.

You’ve never seen anything like this. In this episode of I Am Redemption, Shawn Livingston sits down with DJ Kilpatrick and Brittan Morris, two of the driving forces behind the high-octane documentary Ice Cross: Life on the Edge. From wild crashes and behind-the-scenes chaos to the raw mental toughness it takes to survive one of the world’s most intense sports, we get into it all. 🔥 Brittan shares what it takes to be one of the sport’s most feared competitors 🎥 Dani breaks down the process of filming one of the most jaw-dropping documentaries of the year 😂 They both share hilarious outtakes and moments the cameras didn’t catch ⛸️ And we dive deep into the grit, grind, and glory of Ice Cross—a sport that pushes athletes to the edge, literally Whether you’ve never heard of Ice Cross or you live for adrenaline, this one will pull you in fast. 🎬 Watch Ice Cross: Life on the Edge now 🎧 Then tap in to hear the real stories behind the action 👇 Drop a comment if you'd ever try Ice Cross or want more episodes like this. 🔔 Subscribe for more powerful stories of redemption:    / @iam.redemption   (https://www.youtube.com/channel/UCxCk6VKENx7EqSdJNm1pd3w) 📲 Follow us on Instagram:   / iam.redemption   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGVDekZvd3lzM2FZb3VHbUdBUURQbnFBdFhWZ3xBQ3Jtc0tscVFKbW1CcE55T3Y3NE1UeldJVEMwb3VnTm5mWERqUnQ2QUoxbVBUU3NGUmpLaXJHdzNpclp4QnVOeG9PZjZRdU5kT2lkeXBiWWcteVl1SkNabkpzMHQwUmFBMlVDS2hwdldZWmNBRUF3U2RtdkFmYw&q=https%3A%2F%2Fwww.instagram.com%2Fiam.redemption&v=pTrI_s9244Y) 🎥 I Am Redemption is hosted by Shawn Livingston – veteran, ultrarunner, and creator of the documentary 100 Miles to Redemption, now streaming on Amazon Prime. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Actress and musician Allie Gonino (The Lying Game, 10 Things I Hate About You, The Stunners) sits down with Shawn Livingston for a raw and unfiltered conversation on I Am Redemption. From growing up in the entertainment industry to navigating the highs and lows of Hollywood, NYC, and Nashville—Allie shares her truth. We dive deep into the mental health battles that come with chasing a dream, her struggles with substance use, and the ripple effect of addiction in her family. Allie also opens up about her evolving faith, her connection to God, and what it means to seek redemption in a world that often doesn’t offer grace. This is a powerful, soul-searching episode that proves even under the spotlight, healing is still an inside job. 🎧 Available now on all platforms. Subscribe and share. 0:00 (https://www.youtube.com/watch?v=3OH4gQRYhcI) Intro 1:30 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=90s) Life in Hollywood and the pressure of performance 7:50 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=470s) NYC, Nashville, and the grind of chasing music 15:10 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=910s) Mental health struggles behind the scenes 22:45 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=1365s) Substance use and family trauma 33:00 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=1980s) Faith, God, and spiritual awakening 44:50 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=2690s) What redemption means today 52:10 (https://www.youtube.com/watch?v=3OH4gQRYhcI&t=3130s) Final message to anyone struggling Hosted by Ausha. See ausha.co/privacy-policy for more information.

The second I Am Cricchi stepped into the I Am Redemption studio, he dropped a beat and started rapping! Raw, real, and unrehearsed. In this powerful conversation, Cricchi shares his story of survival: from the streets of Baltimore to battling addiction to crack and opiates, surviving shootouts, homelessness, and time in youth detention. Through it all, the mic never left his hand. What started as freestyling in locked cells has become a message of hope, healing, and hard truth. Today, Cricchi is living sober, a proud husband and father, and using his voice to inspire others through music and message. 00:00 (https://www.youtube.com/watch?v=7ss13P0sXC0) – Cold Open: Cricchi Drops a Beat in Studio 02:12 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=132s) – Growing Up in Baltimore: Survival & Struggle 07:48 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=468s) – Early Addiction: Opiates, Crack, and First Rock Bottom 13:36 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=816s) – Shootouts, Near Death, and Living in the Streets 18:24 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=1104s) – Juvenile Detention & Discovering His Voice 23:17 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=1397s) – Why Writing and Rapping Became His Lifeline 28:59 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=1739s) – Battling Demons While Chasing the Mic 34:06 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=2046s) – Turning Point: Finding Sobriety & Purpose 39:45 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=2385s) – Marriage, Fatherhood, and Building a Life He’s Proud Of 46:32 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=2792s) – How His Music Now Inspires Others in Recovery 52:41 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=3161s) – Reflections on Pain, Redemption, and Why He’s Still Here 59:12 (https://www.youtube.com/watch?v=7ss13P0sXC0&t=3552s) – Closing Freestyle & Final Message to the Audience Hosted by Ausha. See ausha.co/privacy-policy for more information.