Support the show via my Patreon https://www.patreon.com/AspergersStudio Change doesn’t start with fixing others; it begins with taking responsibility for our own habits, mindset, and actions every single day. In this episode, you’ll hear from Alfredo Zapata, a parent and coach who has walked the path of raising a child on the autism spectrum and truly gets the challenges you might be facing. Alfredo opens up about growing up as an only child, feeling like he didn’t quite fit in, and how that shaped his passion for nutrition and holistic wellness. He shares how his son’s autism diagnosis pushed him to rethink parenting and self-care, showing you the importance of empathy, tailored routines, and the mind-body connection. Alfredo’s experiences led him to develop practical strategies for stress, sleep, and nutrition—stuff you can actually use at home, not just theory. You’ll pick up tips on building habits, managing emotions, and even quick rituals to help you and your child feel more balanced. This conversation isn’t just about advice; it’s about understanding what it’s really like and finding hope in small, daily changes. If you want real talk about parenting, wellness, and building resilience, this episode has something meaningful for you.,In this episode, Alfredo joins Reid Miles to share his personal journey as both a parent of a child on the autism spectrum and a coach dedicated to holistic wellness. Alfredo reflects on his experiences growing up feeling different, which inspired his passion for nutrition and helping others connect their minds and bodies. He discusses how his son’s diagnosis changed his approach to parenting, leading him to focus on empathy, individualized routines, and practical self-care. Throughout the conversation, Alfredo offers relatable stories and actionable advice on stress management, sleep habits, and mindful nutrition, making the concepts easy to apply in everyday family life. Listeners will find encouragement in his down-to-earth perspective, as well as simple rituals and mindset shifts that support emotional balance and resilience. This episode is particularly valuable for parents seeking real-life guidance and hope as they navigate the challenges and rewards of raising a neurodiverse child. Alfredo's Resources: Follow Alfredo Zapata on Instagram at @alfredozapatacoach for more content and to connect directly. Send a direct message (DM) to Alfredo Zapata on Instagram to inquire about his Connect to Mind and Body program or to schedule a discovery call. Find and connect with Alfredo Zapata on Facebook by searching for Alfredo Zapata. Apply Alfredo’s recommended bedtime and morning rituals: stretch before bed and practice gratitude and mindful breathing upon waking. Reach out to Alfredo Zapata for personalized coaching programs focused on mind and body connection. Contact Me: https://www.twitter.com/AspergersStudio https://aspergersstudio.com/ https://www.youtube.com/@AspergersStudio https://www.youtube.com/@AspergersStudio https://www.facebook.com/InsideTheAspergersStudio Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio Independence, whatever that looks like, is what I want for you—and given the chance and opportunity, you’ll show what you’re truly capable of. In this episode, you’ll hear from Janet Schultz, a grandmother, former special education teacher, and entrepreneur who built a thriving cleaning business by hiring autistic employees and empowering them to work independently. Janet’s journey began when she decided to re-enter the workforce and saw the potential in combining her passion for small business with her experience supporting autistic individuals. She shares real stories, like how her employees developed confidence and life skills, and how her approach challenges outdated ideas about what autistic people can achieve in the workplace. You’ll get insights on how to create meaningful roles that match autistic strengths, why trust and clear communication matter, and what it takes to build a supportive, inclusive company culture. Janet also talks about her “business in a box” model, making it easier for others to replicate her success and boost inclusive entrepreneurship. If you want to learn how to tap into the talents of autistic employees, overcome common challenges, and create a business that truly makes a difference, this episode gives you practical ideas and inspiration straight from someone who’s done it.,In this episode, listeners meet Janet Schultz, a grandmother, former special education teacher, and entrepreneur who launched a successful cleaning business by hiring and empowering autistic employees. Janet’s unique blend of classroom experience and business savvy led her to recognize how autistic strengths—like attention to detail and reliability—could shine in a supportive work environment. Throughout the conversation, she shares stories of her employees’ growth, explains how setting clear expectations and fostering independence can transform lives, and discusses the challenges and rewards of building an inclusive business from the ground up. Janet also introduces her “business in a box” concept, designed to help aspiring entrepreneurs replicate her inclusive model. This episode offers practical strategies for creating meaningful jobs, emphasizes the importance of trust and communication, and highlights the positive impact inclusive hiring can have on both individuals and businesses. For anyone interested in autism employment opportunities or building a more inclusive workplace, Janet’s story delivers actionable insights and genuine inspiration. Janets Resources: Visit bluejaycleaningfranchise.com to learn more about the Blue Jay Cleaning Business in a Box. Find and follow Blue Jay Cleaning Business in a Box on Facebook. Find and follow Blue Jay Cleaning Business in a Box on Instagram. Purchase the Blue Jay Cleaning Business in a Box package to start your own cleaning business that employs people with autism. Contact Janet Schultz through the Blue Jay Cleaning website for guidance and support in starting your own inclusive cleaning business. Contact me: https://www.linkedin.com/in/reidmiles/ https://www.youtube.com/@AspergersStudio https://www.youtube.com/@AspergersStudio https://www.facebook.com/InsideTheAspergersStudio https://www.twitter.com/AspergersStudio https://aspergersstudio.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio In this episode of Inside the Aspergers Studio, Liezl Laidlaw, an online therapist and mindfulness teacher, shares her personal journey of self-discovery as an individual with ADHD and discusses the intersection of ADHD, autism, and mindfulness. Liezl's experience of finding solace in mindfulness after struggling with chaos and overstimulation in her previous career highlights her deep understanding of the challenges faced by individuals with ADHD. She emphasizes the benefits of mindfulness in managing ADHD and emotional regulation, offering valuable insights and practical strategies for listeners seeking to enhance their emotional well-being and improve their ADHD management. By tuning in, you'll gain a deeper understanding of how mindfulness can support individuals with ADHD, the importance of personalized therapy approaches, and the significance of self-compassion practices in navigating the complexities of ADHD. Liezl's expertise and relatable journey make this episode a must-listen for anyone looking for valuable guidance and support in their ADHD journey.,In this episode of Inside the Aspergers Studio, host Reid Miles interviews Liezl Laidlaw, an online therapist and mindfulness teacher specializing in working with individuals with ADHD. Liezl shares her personal journey of self-discovery as someone with ADHD and delves into the challenges and benefits of mindfulness for individuals with ADHD. She emphasizes the importance of personalized therapy approaches and self-compassion practices in managing ADHD and enhancing emotional well-being. Through her relatable experiences and expertise, Liezl offers valuable insights and practical strategies, making this episode a valuable resource for individuals seeking to improve their ADHD management and emotional regulation. Your life is your life, your rules and your goals must be yours. What worked for them doesn't work for you. - Liezl Laidlaw Visit rewiretherapy.co.uk for more information about Liezl Laidlaw's therapy services and to contact her directly. Connect with Liezl Laidlaw on LinkedIn, Facebook, and Instagram for updates, resources, and insights on ADHD therapy and mindfulness. Send a message to Connect@rewiretherapy.co.uk to reach out to Liezl Laidlaw for inquiries, consultations, or to schedule an appointment. Explore Liezl Laidlaw's online platforms for valuable content, tips, and guidance on managing ADHD and incorporating mindfulness into daily life. Consider reaching out to Liezl Laidlaw for personalized therapy sessions and support in navigating challenges related to ADHD, emotional regulation, and self-compassion. Contact Me: https://www.facebook.com/InsideTheAspergersStudio https://www.linkedin.com/in/reidmiles/ https://aspergersstudio.com/ https://www.youtube.com/@AspergersStudio https://www.youtube.com/@AspergersStudio https://www.twitter.com/AspergersStudio Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio (https://www.patreon.com/AspergersStudio) Hannah's journey of self-discovery and acceptance as a therapist diagnosed with ADHD and being on the autistic spectrum in her late 40s is both inspiring and relatable. Her experience with trauma psychology and working with law enforcement professionals sheds light on the impact of trauma on individuals, emphasizing the need for effective coping mechanisms. Hannah's personal approach to managing her neurodivergence, as well as her dedication to helping others through digital therapy programs, showcases her resilience and determination to thrive despite life's challenges. Her candid and authentic storytelling creates a deep sense of connection, resonating with those seeking strategies for managing ADHD and navigating the complexities of neurodivergence.,Hannah's journey of self-discovery and resilience as a therapist diagnosed with ADHD and being on the autistic spectrum in her late 40s is a testament to the power of embracing one's neurodivergent identity. Her specialization in trauma psychology and work with law enforcement professionals highlights the profound impact of trauma on individuals, emphasizing the importance of effective coping strategies. Hannah's proactive approach to managing her neurodivergence and her commitment to providing digital therapy programs reflect her unwavering determination to thrive. Her authentic and relatable narrative resonates with those navigating the complexities of ADHD, offering a beacon of hope and inspiration for self-acceptance and personal growth. Getting a formal diagnosis is important because it enables a treatment pathway and allows you to create a pathway and put the strategies in that enable you to live the way that you want to live. - Hannah Ashwel Hannah's resources: Visit www.Hannahashwell.co.uk to learn more about Hannah Ashwell's work in wealth and wellness. Follow Hannah Ashwell on Facebook at Hannah Ashwell Wealth and Wellness for updates and insights on her work. Connect with Hannah Ashwell on Instagram for more content and updates on her journey in wealth and wellness. https://www.facebook.com/InsideTheAspergersStudio Contact Me: https://aspergersstudio.com/ http://www.facebook.com/TheNeurodivergantConnection https://www.linkedin.com/in/reidmiles/ https://www.twitter.com/AspergersStudio https://www.instagram.com/TheNeurodivergantConnection https://www.youtube.com/@AspergersStudio Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio It’s not about what someone can’t do; it’s about discovering all the things they can do and giving them the chance to shine. Roger and Erin’s journey into neurodivergent inclusion started the moment their son, Jake, was diagnosed as autistic at age five. Facing the uncertainty of his future, they quickly realized how much the right resources and environment could mean for a child like him. Their search for better services led them to move from Florida to Pennsylvania, determined to give Jake every opportunity possible. But the real game-changer came years later, when Roger left his corporate healthcare job and took a leap of faith—buying a small fudge business to create meaningful work for Jake and others like him. What began as a dad’s hope to “fix” the barriers his son might face turned into a family mission to build a supportive, hands-on workplace. With every new employee, every shared task, and every small win at the factory, Roger and Erin learned how powerful it can be to meet people where they are—growing confidence, independence, and belonging, one sweet batch at a time.,When Roger and Erin discovered their son Jake was autistic, everything shifted—they began to see the world through a new lens, navigating both the joys and challenges of raising a neurodivergent child. School choices, therapy appointments, and even a cross-country move became part of their story as they searched for the best support. But what really sparked change was a growing frustration with the job market’s lack of real, inclusive opportunities for people like Jake. Instead of waiting for the world to catch up, they took matters into their own hands. Buying a fudge business wasn’t part of their original plan, but it became a place where neurodivergent individuals could thrive, learn, and build confidence. With every decision, Roger and Erin focused on understanding individual strengths—offering not just jobs, but a sense of purpose and community that many families dream of for their kids. Visit the Spectrum Fudge website at spectrumfudge.com to learn more about their mission, products, and how to support their work. Follow Spectrum Fudge on TikTok for updates, behind-the-scenes content, and stories about their inclusive workplace. Follow Spectrum Fudge on Instagram to stay connected with their latest news, events, and community impact. Follow Spectrum Fudge on Facebook to engage with their community, see customer stories, and receive updates on new products and initiatives. Connect with Spectrum Fudge through their social media channels to support their mission and follow their ongoing story. Contact Me: https://www.twitter.com/AspergersStudio https://www.youtube.com/@AspergersStudio https://www.instagram.com/TheNeurodivergantConnection https://www.facebook.com/TheNeurodivergantConnection https://www.linkedin.com/in/reidmiles/ https://aspergersstudio.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio Kassandra Alverez has been on an inspiring journey, transitioning from working directly with children with autism to now offering invaluable support to their parents. Deeply passionate about her work, Kassandra recognized the significant gap in support for families, realizing that most resources were primarily focused on therapies for the children rather than providing holistic support for the entire family. This realization fueled her transition, prompting her to delve into self-development and understanding the unique challenges faced by parents raising children with autism. By focusing on the well-being of the parents, Kassandra observed a remarkable positive impact not only on the families' overall happiness but also on the children's progress in therapies. Her work has not only transformed the lives of the families she supports but also sparked a newfound curiosity in the importance of prioritizing parental support in the journey of raising children with autism.,Kassandra Alverez's journey from working directly with children with autism to providing support for their parents is truly remarkable. Her shift in focus stemmed from recognizing the lack of resources and support for families raising children with autism. Kassandra's personal growth and self-awareness journey led her to understand the pivotal role of parental well-being in the overall family dynamics. By prioritizing parental support, Kassandra witnessed not only an upliftment in the families' spirits but also a significant positive impact on the children's developmental progress. Through her dedication and empathy, Kassandra has brought about a new perspective on the importance of holistic support for families navigating the complexities of raising children with autism. You are doing so much more than you think that you are. You just don't give yourself enough credit. - Kassandra Alvarez Connect with Kassandra Alvarez on social media by searching for Prompt Path to learn more about her services and expertise in supporting families with autistic children. Explore resources and tools provided by Kassandra Alvarez to help parents advocate for their child's needs in the school system and healthcare settings. Consider joining Kassandra Alvarez's group program to gain valuable insights and support in addressing specific challenges related to autism, such as sensory issues and feeding difficulties. Stay informed about the latest developments and strategies for supporting children with autism by following Kassandra Alvarez's social media updates and engaging with her content. Access workbooks and tools tailored to help parents prioritize self-care and effectively navigate the unique challenges of raising a child with autism through Kassandra Alvarez's services. Contact Me https://www.youtube.com/@AspergersStudio https://www.youtube.com/@AspergersStudio https://aspergersstudio.com/ https://www.linkedin.com/in/reidmiles/ https://www.twitter.com/AspergersStudio https://www.facebook.com/InsideTheAspergersStudio Hosted by Ausha. See ausha.co/privacy-policy for more information.

There is nothing to solve because there's nothing wrong. There's nothing broken, there's nothing to fix. Kate’s story really hits home for so many parents facing an autism diagnosis. She started out as someone who always felt comfortable in a teaching role—chalkboard in her childhood bedroom, always playing the teacher—yet nothing quite prepared her for the emotional shift that comes with parenting an autistic child. She remembers being in meetings as a case manager, seeing parents receive a diagnosis they kind of suspected but still felt blindsided by. That moment, with all its uncertainty, felt like being set adrift in the middle of the ocean, not even knowing what questions to ask. It was only through her own parenting journey, and the honest realization that not every solution fits every child, that Kate learned to pivot. She had to let go of the urge to “fix” and, instead, focus on connecting with her kid, even admitting when she didn’t have all the answers. The raw truth is, she’s learned just as much from her own child as she ever did from professional training—sometimes the best thing to do is simply listen, let things be, and give yourself a little grace along the way.,Kate’s journey into understanding autism didn’t begin in a textbook or a classroom—it started the day she realized parenting was less about fixing problems and more about letting go of expectations. As someone who always felt at home teaching others, she was used to having answers and creating plans. But everything changed when her own child’s needs challenged what she thought she knew. That gut-punch moment of hearing the official diagnosis made her realize how overwhelming it can feel to be a parent in that situation, even if you saw it coming. Instead of searching for a quick fix, Kate found herself learning to meet her child where they were, building a connection based on trust and empathy. She discovered that the most important thing wasn’t having all the right solutions, but being open to listening, stumbling, and growing together. Through ups and downs, she became living proof that it’s okay not to have it all figured out—and that sometimes, the real magic happens when you simply show up for your child, ready to learn right alongside them. Take the What is your child's autistic love language? quiz. Seek out developmental pediatricians for ongoing appointments and support. Avoid relying solely on Google or online sources for autism information. Join supportive communities or groups (such as Facebook groups) for parents of autistic children. Learn about your rights and the IEP (Individualized Education Program) process for your child. Contact Me https://aspergersstudio.com/ https://www.youtube.com/@AspergersStudio https://www.linkedin.com/in/reidmiles/ https://www.facebook.com/TheNeurdivergantConnection https://www.twitter.com/AspergersStudio Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio In this episode of Inside the Asperger's Studio, host Reid Miles chats with Kate Panfile, a professional deeply involved in the autism space and a parent of an autistic child. Kate's journey from being a math teacher to becoming a learning disabilities teacher consultant intersects with her personal experience of her child's autism diagnosis, providing a unique blend of personal and professional insight. The conversation delves into the challenges faced by parents of autistic children, shedding light on the emotional impact of the diagnosis and the need for a robust support system. Kate and Reid also discuss the lack of awareness and resources available to parents after an autism diagnosis, emphasizing the importance of understanding and adapting to each autistic individual's unique needs. Kate's personal experiences and advocacy work offer valuable insights, making this episode a compelling listen for parents seeking understanding and support while navigating the world of autism.,In this episode of Inside the Asperger's Studio, host Reid Miles engages in a thought-provoking discussion with Kate Panfile, a professional immersed in the autism space and a parent to an autistic child. Kate's transition from a math teacher to a learning disabilities teacher consultant, coupled with her personal journey of her child's autism diagnosis, provides a rich tapestry of experiences. The conversation delves into the challenges faced by parents of autistic children, highlighting the emotional impact of the diagnosis and the crucial need for a strong support system. Kate and Reid also address the lack of resources and awareness available to parents after an autism diagnosis, stressing the significance of understanding and accommodating the unique needs of each autistic individual. Kate's personal insights and advocacy work make this episode a compelling listen for parents seeking guidance and support while navigating the complexities of autism. Autism, it's a culture, it's a language that a parent hasn't learned yet. And when you can look at the diagnosis like that, I think you can come at it with curiosity and connection instead of the idea of compliance and control. - Kate Panfile Connect with Kate Panfile on Instagram at @kpepamphilly for more insights and content related to parenting and caregiving for autistic individuals. Explore Kate Panfile's YouTube channel for additional videos and resources on understanding and supporting neurodivergent individuals. Join Kate Panfile's membership community to connect with other parents and caregivers of autistic individuals, regardless of diagnosis status, and gain access to valuable resources and support. Stay tuned for part two of the conversation with Kate Panfile to continue learning and gaining insights into the world of autism and neurodiversity Contact Me: https://www.youtube.com/@AspergersStudio https://www.youtube.com/@AspergersStudio https://aspergersstudio.com/ https://www.linkedin.com/in/reidmiles/ https://www.twitter.com/AspergersStudio https://www.facebook.com/InsideTheAspergersStudio Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio Susan Day first discovered the transformative power of art therapy through a serendipitous encounter with a thesis on the subject. Her journey into the world of mindful art began when she was asked to edit a piece on art therapy, sparking a revelation that aligned with her own experiences as an artist and the therapeutic role art played in her life. This revelation marked a turning point, leading her to delve into the study of art therapy and embrace the profound connection between mindfulness and creativity. Susan's passion for helping individuals, especially those on the neurodivergent spectrum, stems from her personal journey of self-discovery through art. Her story is a testament to the profound impact of mindful art therapy and the deeply personal and emotional journey it can ignite.,Susan Day's journey into the world of art therapy unfolded unexpectedly when she stumbled upon a thesis on the subject. This chance encounter sparked a realization about the therapeutic potential of art, aligning with her own experiences as an artist. It was a pivotal moment that propelled her into the study of art therapy, leading her to explore the profound connection between mindfulness and creativity. Susan's deep empathy for individuals on the neurodivergent spectrum is rooted in her personal self-discovery through art. Her unique narrative serves as a powerful testament to the transformative nature of mindful art therapy and its ability to ignite a profoundly personal and emotional journey of healing and self-exploration. Art is your go-to to de-stress, your go-to when you're upset and troubled, and your go-to when you've got a problem that needs fixing. It's really important. - Susan Day Visit mindfulartstherapy.com to learn more about mindful art therapy and access resources for art therapy at home. Download the Mindful Art Therapy app for free to explore art therapy exercises and techniques. Connect with Susan Day on Facebook and Instagram for more insights and discussions about art therapy. Contact Me: https://www.twitter.com/AspergersStudio https://aspergersstudio.com/ https://www.youtube.com/@AspergersStudio https://www.instagram.com/TheNeruodivergantConnection https://www.linkedin.com/in/reidmiles/ https://www.facebook.com/TheNeurodivergantConnection Hosted by Ausha. See ausha.co/privacy-policy for more information.

Support the show via my Patreon https://www.patreon.com/AspergersStudio (https://www.patreon.com/AspergersStudio) Morgana Maire's journey to understanding her neurodiversity started with a deep sense of self-awareness. Reflecting on her experiences, she realized that her patterns and behaviors were connected to conditions like ADHD and autism. Seeking confirmation, she shared her observations with a doctor, hoping to unravel the complexities of her mind. The diagnosis of ADHD and autism provided the validation she craved, marking a turning point in her life. This newfound clarity empowered her to embrace her neurodiversity, liberating her from the confines of societal expectations. Through her journey, Morgana's resilience and self-discovery resonate with many, offering a beacon of hope to individuals navigating similar paths. Her story ignites a sense of understanding and connection, fostering an environment of acceptance and empowerment for all who encounter it.,Morgana Maire's journey of self-discovery unfolded as she navigated the intricate landscape of neurodiversity. Recognizing the patterns and nuances in her behavior, she embarked on a quest for understanding, seeking validation for her experiences. The diagnosis of ADHD and autism became a pivotal moment, propelling her into a realm of acceptance and empowerment. Embracing her neurodiversity, she found liberation from the confines of societal norms, paving the way for a profound sense of self-awareness and authenticity. Morgana's narrative resonates with those on a similar journey, offering a ray of hope and fostering a community of inclusivity and understanding. Her story serves as a testament to resilience and the transformative power of self-acceptance, inspiring others to embark on their own path of self-discovery and empowerment. Take one day at a time, ask questions, and tap into your subconscious mind to expand your ideas. - Morgana Maire Visit Morgana Maire's website at www.morgana-marie.com to learn more about her coaching services and photography business. Connect with Morgana Maire on YouTube and LinkedIn for more insights and content related to neurodiverse entrepreneurship and creativity. Consider exploring Theta Healing as an energy work tool to connect with your beliefs, memories, and creativity in a gentle and soothing manner. Reflect on the advice to pace yourself, be kind, and ask questions to tap into your subconscious mind for ideas and self-discovery. If you resonate with the experiences shared, consider reaching out to Morgana Maire for coaching and guidance in embracing your gifts and abilities as a neurodiverse individual. Contact Me: https://aspergersstudio.com/ https://www.facebook.com/TheNeurodivergantConnection https://www.linkedin.com/in/reidmiles/ https://www.twitter.com/AspergersStudio https://www.Instagram.com/TheNeurodivergantConn Hosted by Ausha. See ausha.co/privacy-policy for more information.