In this episode, we are joined by Nicole Pucci, a psychologist specializing in working with children and adolescents. Nicole shares her journey into the youth psychology field, driven by a powerful experience in high school that shaped her career. She discusses the rising rates of anxiety and depression among young people, the impact of social media and technology, and the importance of in-person connections and setting boundaries. Nicole also provides practical advice for parents on fostering resilience and supporting their children's mental health.

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