Ep.127: Walk In My Shoes - The Power of Reframing Stress, Anxiety, and Discrimination at Work, with Frank Douglas | The Leadership Podcast

1h03 | 08/28/2024

Description

As he's currently leading his own company, despite having retired three times, it's probably fair to say my guest this week - Dr Frank Douglas isn't very good at retirement! But, as we talk about at the beginning of this episode, as long as you're doing meaningful work, feel like you're having an impact, and/or enjoy what you do: why stop? We talk about stress and anxiety at work, how this ultimately can result in burnout, and why issues like discrimination, bullying, and toxic cultures are often the unreported causes behind these increasingly common experiences. We discuss how and why key leadership practices like empathy, empowerment, leading by example, and accountability are the solution. Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the Integrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/ You can learn more about Frank at his website: https://safehavendialogues-llc.com/ or grab a copy of his book on Amazon: https://amzn.eu/d/8JTKYXx

#BurnoutRecovery #StressAndAnxiety #LeaderNotABoss #Discrimination #BurnoutPrevention #StressAtWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

As he's currently leading his own company, despite having retired three times, it's probably fair to say my guest this week - Dr Frank Douglas isn't very good at retirement! But, as we talk about at the beginning of this episode, as long as you're doing meaningful work, feel like you're having an impact, and/or enjoy what you do: why stop? We talk about stress and anxiety at work, how this ultimately can result in burnout, and why issues like discrimination, bullying, and toxic cultures are often the unreported causes behind these increasingly common experiences. We discuss how and why key leadership practices like empathy, empowerment, leading by example, and accountability are the solution. Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the Integrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/ You can learn more about Frank at his website: https://safehavendialogues-llc.com/ or grab a copy of his book on Amazon: https://amzn.eu/d/8JTKYXx

#BurnoutRecovery #StressAndAnxiety #LeaderNotABoss #Discrimination #BurnoutPrevention #StressAtWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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