Description

Today marks the final entry in our 4-episode arc on burnout, stress, and anxiety in the workplace. And I couldn’t have picked a better guest to round off that mini series than the self-described ‘Chief Burnout Officer’, Michael Levitt. Michael is a recognized global thought leader on burnout and workplace culture, his expertise in these areas stems from his extensive background in HR leadership and executive coaching. As a Certified NLP and CBT Therapist, Michael brings a unique perspective to the episode! We chat about our respective burnout experiences, Michael has some great tips on burnout recovery, and we also discuss the role of leadership in this area, how and why knowing yourself can make a big difference, and the role of simple daily practices like getting the small tasks done, prioritisation or self-compassion in preventing stress and burnout. Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the Integrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/ You can learn more about Michael at his website: https://www.breakfastleadership.com/ or find him on LinkedIn: https://www.linkedin.com/in/michaeldlevitt/

#BurnoutRecovery #StressAndAnxiety #LeaderNotABoss #BurnoutPrevention #StressAtWork

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