Ep.128: Burnout prevention and the role of leadership & workplace culture in reducing stress at work, w/ Michael Levitt | Leadership Podcast

1h18 | 09/04/2024

Description

Today marks the final entry in our 4-episode arc on burnout, stress, and anxiety in the workplace. And I couldn’t have picked a better guest to round off that mini series than the self-described ‘Chief Burnout Officer’, Michael Levitt. Michael is a recognized global thought leader on burnout and workplace culture, his expertise in these areas stems from his extensive background in HR leadership and executive coaching. As a Certified NLP and CBT Therapist, Michael brings a unique perspective to the episode! We chat about our respective burnout experiences, Michael has some great tips on burnout recovery, and we also discuss the role of leadership in this area, how and why knowing yourself can make a big difference, and the role of simple daily practices like getting the small tasks done, prioritisation or self-compassion in preventing stress and burnout. Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the Integrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/ You can learn more about Michael at his website: https://www.breakfastleadership.com/ or find him on LinkedIn: https://www.linkedin.com/in/michaeldlevitt/

#BurnoutRecovery #StressAndAnxiety #LeaderNotABoss #BurnoutPrevention #StressAtWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Today marks the final entry in our 4-episode arc on burnout, stress, and anxiety in the workplace. And I couldn’t have picked a better guest to round off that mini series than the self-described ‘Chief Burnout Officer’, Michael Levitt. Michael is a recognized global thought leader on burnout and workplace culture, his expertise in these areas stems from his extensive background in HR leadership and executive coaching. As a Certified NLP and CBT Therapist, Michael brings a unique perspective to the episode! We chat about our respective burnout experiences, Michael has some great tips on burnout recovery, and we also discuss the role of leadership in this area, how and why knowing yourself can make a big difference, and the role of simple daily practices like getting the small tasks done, prioritisation or self-compassion in preventing stress and burnout. Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the Integrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/ You can learn more about Michael at his website: https://www.breakfastleadership.com/ or find him on LinkedIn: https://www.linkedin.com/in/michaeldlevitt/

#BurnoutRecovery #StressAndAnxiety #LeaderNotABoss #BurnoutPrevention #StressAtWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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