Ep.82: Stress Management Skills - Leadership For A Less Stressed Team, with Chris Wood | Leading with integrity: Leadership talk

Description

Have you ever wondered how understanding your nervous system better could be the key to managing stress and becoming a more effective leader?

My guest this week is Chris Wood, the brilliant mind behind the pinball wizardry approach to stress management. Chris has spent years decoding the fascinating world of polyvagal theory, a relatively new field of science. We'll be chatting about this, and the challenges involved as well as his application of this theory to stress management. We also talk about some of the great leadership experiences Chris has been fortunate to have in his career so far.

Thanks for listening to this episode of Leading with integrity: Leadership talk. Don't forget to visit www.leadernotaboss.com and sign up for the I ntegrity Leaders community! Or contact me directly with any questions: https://www.linkedin.com/in/davidhatch-leadernotaboss/

Get in touch with Chris via his website: https://www.chriswoodleadership.com/ or LinkedIn: https://www.linkedin.com/in/chris-wood-leadership-coaching/

#Leadership #ManagingStress #StressManagement #StressAtWork #LeaderNotABoss #LeadingWithIntegrity #TechnologyLeadership #PersonalDevelopment #GrowthMindset #Podcast #LeadershipPodcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams.

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

We’ll achieve all this via weekly conversations with leaders, leadership experts, entrepreneurs and business owners who have already walked this path and have amazing insights to share. With an added sprinkling of occasional solo episodes and group chats with multiple guests.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Have you ever wondered how understanding your nervous system better could be the key to managing stress and becoming a more effective leader?

Get in touch with Chris via his website: https://www.chriswoodleadership.com/ or LinkedIn: https://www.linkedin.com/in/chris-wood-leadership-coaching/

#Leadership #ManagingStress #StressManagement #StressAtWork #LeaderNotABoss #LeadingWithIntegrity #TechnologyLeadership #PersonalDevelopment #GrowthMindset #Podcast #LeadershipPodcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Description

Have you ever wondered how understanding your nervous system better could be the key to managing stress and becoming a more effective leader?

Get in touch with Chris via his website: https://www.chriswoodleadership.com/ or LinkedIn: https://www.linkedin.com/in/chris-wood-leadership-coaching/

#Leadership #ManagingStress #StressManagement #StressAtWork #LeaderNotABoss #LeadingWithIntegrity #TechnologyLeadership #PersonalDevelopment #GrowthMindset #Podcast #LeadershipPodcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Have you ever wondered how understanding your nervous system better could be the key to managing stress and becoming a more effective leader?

Get in touch with Chris via his website: https://www.chriswoodleadership.com/ or LinkedIn: https://www.linkedin.com/in/chris-wood-leadership-coaching/

#Leadership #ManagingStress #StressManagement #StressAtWork #LeaderNotABoss #LeadingWithIntegrity #TechnologyLeadership #PersonalDevelopment #GrowthMindset #Podcast #LeadershipPodcast

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Leading with integrity: Leadership talk

Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams.

Want to be a guest on Leading with integrity: Leadership talk? Send David Hatch a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/david-hatch-leadingwithintegrity

Podcast hosted by David Hatch (distributed via Ausha).

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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