Mini meditations for the busy parent who still wants all the health benefits of meditating in their life. These mini meditations are always under 10 minutes in length (most ranging from 3-5 minutes long). Enjoy and be healthy. #Parents #moms #homeschooling #mindfulparenting #consciousparenting #positiveparenting #homeschoolmom #meditation #myteamtangerine Free resources, blogs and join our parenting community at http://www.myteamtangerine.com Follow Us on https://www.facebook.com/myteamtangerine Subscribe to Our https://www.youtube.com/channel/UCDBwM_bn0BGotzUfLGwnecw Follow Us on https://www.instagram.com/myteamtangerine/ Follow Us on https://www.pinterest.com/MyTeamTangerine/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Main Topic: What is a Good Parent? Quote from Podcast: "Our idea of a “good parent” is not just about what is happening out in the world, but how we are perceiving that world in our own head." Additional Information: Weekly affirmation, interview with my daughter Olivia, and a quote from the picture book Dinner at the Panda Palace by Stephanie Calmenson Listen to more podcasts, get free resources, and JOIN our parenting community at http://www.myteamtangerine.com Follow Us on https://www.facebook.com/myteamtangerine Subscribe to Our https://www.youtube.com/channel/UCDBwM_bn0BGotzUfLGwnecw Follow Us on https://www.instagram.com/myteamtangerine/ Follow Us on https://www.pinterest.com/MyTeamTangerine/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Mini meditations for the busy parent who still wants all the health benefits of meditating in their life. These mini meditations are always under 10 minutes in length (most ranging from 3-5 minutes long). Enjoy and be healthy. #Parents #moms #homeschooling #mindfulparenting #consciousparenting #positiveparenting #homeschoolmom #meditation #myteamtangerine Free resources, blogs and join our parenting community at http://www.myteamtangerine.com Follow Us on https://www.facebook.com/myteamtangerine Subscribe to Our https://www.youtube.com/channel/UCDBwM_bn0BGotzUfLGwnecw Follow Us on https://www.instagram.com/myteamtangerine/ Follow Us on https://www.pinterest.com/MyTeamTangerine/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Main Topic: Creating a Safe Space When Your Child is Upset Quote from Podcast: "Simple adjustments can turn an ordinary room into an area that is rejuvenating and calming simply by being in that space." Additional Information: Weekly affirmation, interview with my daughter Olivia, and a quote from the picture book The Little Red Fort by Brenda Maier Listen to more podcassts, get free resources, and join our parenting community at http://www.myteamtangerine.com Follow Us on https://www.facebook.com/myteamtangerine Subscribe to Our https://www.youtube.com/channel/UCDBwM_bn0BGotzUfLGwnecw Follow Us on https://www.instagram.com/myteamtangerine/ Follow Us on https://www.pinterest.com/MyTeamTangerine/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Main Topic: How to Navigate Children's Emotions Quote from Podcast: "Without this pause and self-regulation, you end up reacting NOT to your child, but to your own emotions that are being triggered." Additional Information: Weekly affirmation, interview with my daughter Olivia, and a quote from the picture book The Happy Hedgehog by Marcus Pfister  Listen to more podcasts, get free resources, and join our parenting community at http://www.myteamtangerine.com Follow Us on https://www.facebook.com/myteamtangerine Subscribe to Our https://www.youtube.com/channel/UCDBwM_bn0BGotzUfLGwnecw Follow Us on https://www.instagram.com/myteamtangerine/ Follow Us on https://www.pinterest.com/MyTeamTangerine/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Main Topic: Arguing Among Siblings and Peaceful Resolution Quote from Podcast: "...your responsibility as a parent is to respond to the situation in a way that brings calm and order. How do you do that when the last thing you feel is calm and peaceful?" Additional Information: Weekly affirmation, interview with my daughter Olivia, and a quote from the picture book Theo’s Mood by Maryann Cocca-Leffler Listen to more podcasts, get free resources, and join our parenting community at http://www.myteamtangerine.com Follow Us on https://www.facebook.com/myteamtangerine Subscribe to Our https://www.youtube.com/channel/UCDBwM_bn0BGotzUfLGwnecw Follow Us on https://www.instagram.com/myteamtangerine/ Follow Us on https://www.pinterest.com/MyTeamTangerine/ Hosted by Ausha. See ausha.co/privacy-policy for more information.