The Neurodivergant Connection / The Curious Storyteller

Creative Ways to Manage Anxiety and Stress with Jennifer Mazur

45min | 06/17/2023|

35

Description

Meet Jennifer Mazur, a talented anxiety coach determined to empower neurodiverse preteens and teens through creativity. Faced with her own mental health challenges from a young age, Jennifer found solace in mindful art and meditation practices. Now, she shares her expertise by designing personalized coaching programs that incorporate gratitude journaling, breathing exercises, and other mindful techniques. As a single mother to a neurodiverse daughter, Jennifer is fueled by her desire to help others find balance, relieve stress, and improve overall mental health.

Check out Jennifers resources:

https://jenniferlearning.com/
https://jenniferlearning.com/anxietyworkbook

Follow me here:

https://www.facebook.com/InsideTheAspergersStudio
https://www.twitter.com/AspergersStudio
https://aspergersstudio.com/
https://www.linkedin.com/in/reidmiles/
https://www.youtube.com/@AspergersStudio
https://www.youtube.com/@AspergersStudio

Support the show via my Patreon https://www.patreon.com/AspergersStudio

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergant Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergant Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Meet Jennifer Mazur, a talented anxiety coach determined to empower neurodiverse preteens and teens through creativity. Faced with her own mental health challenges from a young age, Jennifer found solace in mindful art and meditation practices. Now, she shares her expertise by designing personalized coaching programs that incorporate gratitude journaling, breathing exercises, and other mindful techniques. As a single mother to a neurodiverse daughter, Jennifer is fueled by her desire to help others find balance, relieve stress, and improve overall mental health.

Check out Jennifers resources:

https://jenniferlearning.com/
https://jenniferlearning.com/anxietyworkbook

Follow me here:

https://www.facebook.com/InsideTheAspergersStudio
https://www.twitter.com/AspergersStudio
https://aspergersstudio.com/
https://www.linkedin.com/in/reidmiles/
https://www.youtube.com/@AspergersStudio
https://www.youtube.com/@AspergersStudio

Support the show via my Patreon https://www.patreon.com/AspergersStudio

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergant Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergant Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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