Description
What Dating Feels Like for Me as an Autistic, ADHD Adult
In this episode, I hand the mic to Kailee Rae and open up about something I don’t usually talk about this personally: dating, rejection, loneliness, and what I hope a future partner understands about me.
We talk about what it’s like to date as an autistic, ADHD adult, why being understood matters so much to me, and how past relationships shaped what I want now. I also share the quiet fears that can make dating feel harder than people realize, especially when neurodivergence is often misunderstood.
If you’ve ever wondered how to talk about your neurodivergence while dating, how to handle rejection without letting it define you, or what a healthy relationship can look like when your brain works a little differently, this conversation will give you a lot to think about. And while we touch on some hard moments, we also get into hope, connection, and what real understanding can look like.
You’ll hear me share what I’m looking for, what I’ve had to learn the hard way, and one dating shift that may change how you see relationships moving forward.
About the Guest
Kailee Rae is a relationship coach who helps people build healthier, more honest connections. In this conversation, she brings thoughtful questions and practical insight as she interviews me from the other side of the mic.
Timestamps
0:04 - I share why this episode is more personal than usual
1:05 - Kaleigh Rae takes over and asks about my dating life
4:34 - What I’m looking for in a partner now
5:36 - What “understanding my neurodivergence” really means to me
7:04 - Why dating apps haven’t felt right for me
12:37 - My idea of a better first date
17:28 - The pain of being rejected because I’m neurodivergent
20:01 - What I hope a future partner knows about me
29:14 - Why I don’t lead with my diagnosis right away
40:01 - What relationships have taught me about moving too fast
44:12 - A dating experience that left me feeling used
46:27 - What a healthy relationship looks like to me
54:11 - My advice for neurodivergent people who are dating
55:16 - What neurotypical partners should understand before dating someone neurodivergent
You can learn more about me here: https://aspergersstudio.com/
If this episode speaks to you, listen all the way through and share it with someone who needs this reminder: you’re not too much, and you’re not alone.
#NeurodivergentDating #AutismAndADHD #DatingWithAutism #Neurodiversity #Relationships
Hosted by Reid Miles.
Conversations unfold naturally — no scripts, no rush.
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🌐 More about the show and past episodes: https://podcast.ausha.co/neurodivergantconnection-thecuriousstroyteller
📩 Guest inquiries & media: Reid@AspergersStudio.com
Hosted on Ausha. See ausha.co/privacy-policy for more information.
