The Neurodivergent Connection / The Curious Storyteller

The Truth About Neurodivergent Women: Why Acceptance Beats Outgrowing Your Difference

1h00 | 03/25/2026|

43

Description

In this episode, you’ll get to hear Laura Zane share her journey as a neurodivergent woman, opening up about what it was like to discover her ADHD later in life and how that shaped her approach to therapy. As someone who’s walked this path herself, Laura really understands the unique challenges you might face with late diagnosis, sensory overload, and anxiety. She talks about how embracing her neurodiversity led her to develop practical, affirming strategies in her work, making her insights super relatable whether you’re seeking support, new ways to handle overwhelm, or just some validation for your experiences. The conversation dives into real-life stories and tips that can help you feel seen, especially if you’ve ever felt like a deep thinker or struggled to find therapy that actually “gets” you. If you’re looking for thoughtful advice and want to hear from someone who truly gets what it’s like to be in your shoes, this episode is definitely worth a listen.,In this episode, Laura Zane shares her personal experience as a neurodivergent woman, discussing her late ADHD diagnosis and how it transformed both her life and her work as a therapist. She dives into the specific challenges neurodivergent women face, touching on topics like sensory overload, anxiety, and the search for support that truly understands their needs. Laura’s story highlights how embracing neurodiversity has shaped her therapeutic approach, leading her to develop practical, affirming strategies that resonate with deep thinkers and those feeling overwhelmed. Through relatable stories and actionable advice, she offers listeners validation and hope, making this conversation a valuable resource for anyone seeking authentic support and a better understanding of themselves. Laura’s expertise and lived experience make her insights especially relevant for those navigating similar journeys.

Laura Zane is a licensed mental health counselor based in Florida who brings both professional expertise and lived experience to her work with neurodivergent women. As someone with ADHD, dyscalculia, and a trauma history, Laura gets what it’s like to feel different and misunderstood, especially as a woman navigating a late diagnosis. She’s passionate about supporting clients who are empaths, homeschoolers, or deep thinkers, and she takes a neurodiversity-affirming approach in her practice. Laura’s down-to-earth style comes from years of therapy herself, plus her own journey through school struggles, masking, and finding a sense of belonging. She understands firsthand how tricky it can be to manage anxiety, sensory overload, and the pressure to fit in, which makes her especially relatable to women looking for real empathy and practical strategies.

Laura's Resources:

Visit Laura Zane’s website at laurazain.com to learn more about her services.
Visit sagesynergy.net for information about holistic therapy and Laura’s practice, Sage Synergy.
Visit coachingforempaths.com to work with Laura in a coaching capacity, specifically for empaths in business.
Contact Laura Zane directly by phone at 941-650-3112 for inquiries or to schedule a session in Florida.
Listen to future episodes of the Neurodivergent Connection podcast to stay curious, stay fearless, and remember you’re never alone.

Hosted by Reid Miles.
Conversations unfold naturally — no scripts, no rush.

🎧 Subscribe wherever you listen to podcasts
🌐 More about the show and past episodes: https://podcast.ausha.co/neurodivergantconnection-thecuriousstroyteller
📩 Guest inquiries & media: Reid@AspergersStudio.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergent Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergent Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this episode, you’ll get to hear Laura Zane share her journey as a neurodivergent woman, opening up about what it was like to discover her ADHD later in life and how that shaped her approach to therapy. As someone who’s walked this path herself, Laura really understands the unique challenges you might face with late diagnosis, sensory overload, and anxiety. She talks about how embracing her neurodiversity led her to develop practical, affirming strategies in her work, making her insights super relatable whether you’re seeking support, new ways to handle overwhelm, or just some validation for your experiences. The conversation dives into real-life stories and tips that can help you feel seen, especially if you’ve ever felt like a deep thinker or struggled to find therapy that actually “gets” you. If you’re looking for thoughtful advice and want to hear from someone who truly gets what it’s like to be in your shoes, this episode is definitely worth a listen.,In this episode, Laura Zane shares her personal experience as a neurodivergent woman, discussing her late ADHD diagnosis and how it transformed both her life and her work as a therapist. She dives into the specific challenges neurodivergent women face, touching on topics like sensory overload, anxiety, and the search for support that truly understands their needs. Laura’s story highlights how embracing neurodiversity has shaped her therapeutic approach, leading her to develop practical, affirming strategies that resonate with deep thinkers and those feeling overwhelmed. Through relatable stories and actionable advice, she offers listeners validation and hope, making this conversation a valuable resource for anyone seeking authentic support and a better understanding of themselves. Laura’s expertise and lived experience make her insights especially relevant for those navigating similar journeys.

Laura Zane is a licensed mental health counselor based in Florida who brings both professional expertise and lived experience to her work with neurodivergent women. As someone with ADHD, dyscalculia, and a trauma history, Laura gets what it’s like to feel different and misunderstood, especially as a woman navigating a late diagnosis. She’s passionate about supporting clients who are empaths, homeschoolers, or deep thinkers, and she takes a neurodiversity-affirming approach in her practice. Laura’s down-to-earth style comes from years of therapy herself, plus her own journey through school struggles, masking, and finding a sense of belonging. She understands firsthand how tricky it can be to manage anxiety, sensory overload, and the pressure to fit in, which makes her especially relatable to women looking for real empathy and practical strategies.

Laura's Resources:

Visit Laura Zane’s website at laurazain.com to learn more about her services.
Visit sagesynergy.net for information about holistic therapy and Laura’s practice, Sage Synergy.
Visit coachingforempaths.com to work with Laura in a coaching capacity, specifically for empaths in business.
Contact Laura Zane directly by phone at 941-650-3112 for inquiries or to schedule a session in Florida.
Listen to future episodes of the Neurodivergent Connection podcast to stay curious, stay fearless, and remember you’re never alone.

Hosted by Reid Miles.
Conversations unfold naturally — no scripts, no rush.

🎧 Subscribe wherever you listen to podcasts
🌐 More about the show and past episodes: https://podcast.ausha.co/neurodivergantconnection-thecuriousstroyteller
📩 Guest inquiries & media: Reid@AspergersStudio.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergent Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About The Neurodivergent Connection / The Curious Storyteller

Reid Miles Podcasts

Two shows. One curiosity-driven mission: telling human stories that matter.

Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.

The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.

The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.

Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished success stories or neat conclusions — it’s about connection, reflection, and telling the truth while the story is still being written.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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