PERMAHUMAN, the podcast | Loosing weight healthily without frustration

Description

episode in English - Hélène Lemaire is a dietitian-nutritionist, but also a sophrologist. Discover her method to lose excess weight while maintaining health... and enjoyment !

LINKS

Join the ECOSYSTEM community, by Permahuman.
Helene's website: www.nutriomega.net
My friend Melanie (voicecover), from the nomad leap

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Do you sometimes find yourself overwhelmed by your mission(s) ?
By the weight on responsabilities on the shoulders.
By the never ending to-do lists.
And the overall impact of all this has on your sleep quality, your stress level and overall social interactions.

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

episode in English - Hélène Lemaire is a dietitian-nutritionist, but also a sophrologist. Discover her method to lose excess weight while maintaining health... and enjoyment !

LINKS

Join the ECOSYSTEM community, by Permahuman.
Helene's website: www.nutriomega.net
My friend Melanie (voicecover), from the nomad leap

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

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Description

episode in English - Hélène Lemaire is a dietitian-nutritionist, but also a sophrologist. Discover her method to lose excess weight while maintaining health... and enjoyment !

LINKS

Join the ECOSYSTEM community, by Permahuman.
Helene's website: www.nutriomega.net
My friend Melanie (voicecover), from the nomad leap

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

episode in English - Hélène Lemaire is a dietitian-nutritionist, but also a sophrologist. Discover her method to lose excess weight while maintaining health... and enjoyment !

LINKS

Join the ECOSYSTEM community, by Permahuman.
Helene's website: www.nutriomega.net
My friend Melanie (voicecover), from the nomad leap

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About PERMAHUMAN, the podcast

Self-awareness content for active professionals willing to balance productivity and focus with high level of overall wellness, aligned with sustainability.

Restoring inner balance.

Are you the kind of active professional who is particularly commited to your work / to your overall contribution to the community ?

Well, that's exactly why I have founded PERMAHUMAN : creating inspirational content so active professionals can take good care of themsleves as much as they do with their own projects.

You canjoin the Ecosystem community for free today and start exploring :

Podcast episodes 🎧
Blog posts 📖
Guided meditations
and more relaxing content

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Embed

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