Welcome to Canada - Part One 🇨🇦

40min | 05/21/2024

Description

That would be Toronto, Canada more specifically. This is part of a two-part episode this week with women from two different cities in Canada. What can I say? Canada is having a moment and I'm here for it. Grateful to both women!

It took a little longer to get the final set of episodes done and ready. Because I'm a one woman band building my brand, things take a little longer to get done. I'm not complaining because doing this is what keeps my own heart plus-sized. 💗 I'm at peace with being slow because I trust the timing of things. This episode is no exception. I have no doubt this episode is meant to be out in the world this week for someone to listen to it and take it in.

Meet Stephanie Dodier. Stephanie is a Clinical Nutritionist CNP, Certified Intuitive Eating Counselor, host of two top-ranking podcasts in the non-diet industry and creator of the Going Beyond The Food Method™️. She founded Undiet Your Life, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! She is also the founder of Undiet Your Coaching Practice, a global professional training platform.

I found Stephanie to be a woman that inspires, motivates and most importantly empowers women to understand who they are in their bodies so they can then feel empowered living their lives one self-love act at a time. She's real and genuine and her plus-sized heart is helping to create a major cultural shift.

I came away from this conversation feeling so knowledgable, so educated, and totally empowered. I know you will too!

You can find Stephanie on her Instagram account @stephdodier and her website stephaniedodier.com. She has many wonderful workshops and opportunities available for you. 💫

You can learn more about me 🙋‍♀️ the host of Plus-Sized Hearts on my website, Instagram and TikTok. You can purchase my book Plus-Size in Paris anywhere books are sold.

Instagram: @erinzhurkinwrites

TikTok: @erinzhurkinwrites

Website: erinzhurkin.com

The theme song "Vous Tous" (Be You) was written and preformed by Rachel Adell and is available anywhere you get your music! It is a great addition to your feel good/self-love playlist. 🫶

Instagram: @love.racheladell

Website: racheladell.com

The production and editing is done by Alice Krief of lesbellesfrequences.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Plus-Sized Hearts

Erin Zhurkin, the author of the book Plus-Size in Paris, hosts a limited series podcast talking with people in different countries and cultures who are moving through the world with plus-sized hearts.

With gratitude and curiosity as her guides she'll be talking with her guests about how we keep our hearts big and open in the world. This is about more than body size. It's about our heart size too. It's about staying true to ourselves by keeping our hearts open to all the new adventures and experiences life brings us. 💖

For the past sixteen years Erin has lived in six different countries. Because of that, cross-cultural experiences and perspectives are deeply layered into these discussions. She's excited to talk to people from the places she's called home.

Join us weekly!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Plus-Sized Hearts

Erin Zhurkin, the author of the book Plus-Size in Paris, hosts a limited series podcast talking with people in different countries and cultures who are moving through the world with plus-sized hearts.

With gratitude and curiosity as her guides she'll be talking with her guests about how we keep our hearts big and open in the world. This is about more than body size. It's about our heart size too. It's about staying true to ourselves by keeping our hearts open to all the new adventures and experiences life brings us. 💖

For the past sixteen years Erin has lived in six different countries. Because of that, cross-cultural experiences and perspectives are deeply layered into these discussions. She's excited to talk to people from the places she's called home.

Join us weekly!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

That would be Toronto, Canada more specifically. This is part of a two-part episode this week with women from two different cities in Canada. What can I say? Canada is having a moment and I'm here for it. Grateful to both women!

It took a little longer to get the final set of episodes done and ready. Because I'm a one woman band building my brand, things take a little longer to get done. I'm not complaining because doing this is what keeps my own heart plus-sized. 💗 I'm at peace with being slow because I trust the timing of things. This episode is no exception. I have no doubt this episode is meant to be out in the world this week for someone to listen to it and take it in.

Meet Stephanie Dodier. Stephanie is a Clinical Nutritionist CNP, Certified Intuitive Eating Counselor, host of two top-ranking podcasts in the non-diet industry and creator of the Going Beyond The Food Method™️. She founded Undiet Your Life, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! She is also the founder of Undiet Your Coaching Practice, a global professional training platform.

I found Stephanie to be a woman that inspires, motivates and most importantly empowers women to understand who they are in their bodies so they can then feel empowered living their lives one self-love act at a time. She's real and genuine and her plus-sized heart is helping to create a major cultural shift.

I came away from this conversation feeling so knowledgable, so educated, and totally empowered. I know you will too!

You can find Stephanie on her Instagram account @stephdodier and her website stephaniedodier.com. She has many wonderful workshops and opportunities available for you. 💫

You can learn more about me 🙋‍♀️ the host of Plus-Sized Hearts on my website, Instagram and TikTok. You can purchase my book Plus-Size in Paris anywhere books are sold.

Instagram: @erinzhurkinwrites

TikTok: @erinzhurkinwrites

Website: erinzhurkin.com

The theme song "Vous Tous" (Be You) was written and preformed by Rachel Adell and is available anywhere you get your music! It is a great addition to your feel good/self-love playlist. 🫶

Instagram: @love.racheladell

Website: racheladell.com

The production and editing is done by Alice Krief of lesbellesfrequences.com

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Plus-Sized Hearts

Erin Zhurkin, the author of the book Plus-Size in Paris, hosts a limited series podcast talking with people in different countries and cultures who are moving through the world with plus-sized hearts.

With gratitude and curiosity as her guides she'll be talking with her guests about how we keep our hearts big and open in the world. This is about more than body size. It's about our heart size too. It's about staying true to ourselves by keeping our hearts open to all the new adventures and experiences life brings us. 💖

For the past sixteen years Erin has lived in six different countries. Because of that, cross-cultural experiences and perspectives are deeply layered into these discussions. She's excited to talk to people from the places she's called home.

Join us weekly!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Plus-Sized Hearts

Erin Zhurkin, the author of the book Plus-Size in Paris, hosts a limited series podcast talking with people in different countries and cultures who are moving through the world with plus-sized hearts.

With gratitude and curiosity as her guides she'll be talking with her guests about how we keep our hearts big and open in the world. This is about more than body size. It's about our heart size too. It's about staying true to ourselves by keeping our hearts open to all the new adventures and experiences life brings us. 💖

For the past sixteen years Erin has lived in six different countries. Because of that, cross-cultural experiences and perspectives are deeply layered into these discussions. She's excited to talk to people from the places she's called home.

Join us weekly!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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