Power and Purpose Podcast

#104 The Truth About Suppressed Emotions with Christian Minson

45min | 08/08/2025|

1

Description

Welcome to the Power & Purpose Podcast Connect with Vanessa Soul: https://vanessasoul.com/SacredsoulenergeticsPower & Power Podcast All Apps: https://pod.link/1713095352

Watch on Youtube: https://youtu.be/HHxXlCoHD48

Episode Highlights:

1. Suppressed emotions create a shaky life foundation.
2. Signs you’re carrying unprocessed emotions.
3. How to spot spiritual bypassing in yourself.
4. Breathwork for deep emotional release.
5. Emotional mastery as the root of spiritual stability.

About Christian Minson

R. Christian Minson has been a coach, facilitator and trainer, actively studying and applying the power of breathwork for the last 28 years, including 10 years living in a monastery as a meditating monk.

After a fruitful search for deeper meaning out of life, Christian now leads others to find real meaning and satisfaction in their personal and professional lives, by delivering guidance, inspiration and practical real-world tools that harness the transformative power locked in the breath.

Through his group programs and individual offerings, Christian has helped 1000’s of people to improve their lives, including entrepreneurs, thought-leaders, princesses, billionaires, celebrities and athletes, students, and everyday seekers of a better way of being.

Connect with Christian:

www.breathflow.com

https://www.instagram.com/r_christian__minson__breathes?igsh=MXB6bWN4NGZjN2JvcA%3D%3D&utm_source=qr

https://www.facebook.com/r.christian.minson

CONNECT W/ VANESSA SOUL https://sacredsoulenergetics.com/IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/Threads https://www.threads.net/@sacred__soul____Power & Power Podcast All Apps: https://pod.link/1713095352

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Welcome to the Power & Purpose Podcast Connect with Vanessa Soul: https://vanessasoul.com/SacredsoulenergeticsPower & Power Podcast All Apps: https://pod.link/1713095352

Watch on Youtube: https://youtu.be/HHxXlCoHD48

Episode Highlights:

1. Suppressed emotions create a shaky life foundation.
2. Signs you’re carrying unprocessed emotions.
3. How to spot spiritual bypassing in yourself.
4. Breathwork for deep emotional release.
5. Emotional mastery as the root of spiritual stability.

About Christian Minson

R. Christian Minson has been a coach, facilitator and trainer, actively studying and applying the power of breathwork for the last 28 years, including 10 years living in a monastery as a meditating monk.

After a fruitful search for deeper meaning out of life, Christian now leads others to find real meaning and satisfaction in their personal and professional lives, by delivering guidance, inspiration and practical real-world tools that harness the transformative power locked in the breath.

Through his group programs and individual offerings, Christian has helped 1000’s of people to improve their lives, including entrepreneurs, thought-leaders, princesses, billionaires, celebrities and athletes, students, and everyday seekers of a better way of being.

Connect with Christian:

www.breathflow.com

https://www.instagram.com/r_christian__minson__breathes?igsh=MXB6bWN4NGZjN2JvcA%3D%3D&utm_source=qr

https://www.facebook.com/r.christian.minson

CONNECT W/ VANESSA SOUL https://sacredsoulenergetics.com/IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/Threads https://www.threads.net/@sacred__soul____Power & Power Podcast All Apps: https://pod.link/1713095352

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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