Power and Purpose Podcast

#124 From Frozen Energy to Freedom: Hypnotherapy for Boundaries, Burnout & Addiction w/ Tasleem Jessani

38min | 11/17/2025|

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Description

FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem Jessani

In this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.

You’ll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.

Timestamps:

00:00 Raising your frequency above problems
00:26 Intro to Tasleem and her work
02:49 Sensitivity, intuition, and early suppression
06:22 Parenting intuitive children
08:48 Regulating your own nervous system
09:49 Nervous system roots of people-pleasing
11:51 Addiction as dysregulation
14:17 How hypnotherapy reaches the root
17:45 Frozen energy and somatic release
20:00 Bridge tools for healing
22:45 Why mindset work plateaus
24:08 Energy, frequency, and problem-solving
27:29 Self-sabotage and repeating cycles
31:08 Practical tips for entrepreneurs
33:22 Trigger journaling
35:33 How to work with Tasleem
37:17 Book recs + closing

CONNECT WITH TASLEEM JESSANI:

Website: tasleemjessani.com
Instagram: @tasleemjessani
Facebook: Tasleem Jessani
LinkedIn: Coach Tasleem
Free Resource: Guided hypnosis meditation available on her website

CONNECT WITH VANESSA SOUL:

Website: vanessasoul.com/Sacredsoulenergetics
Instagram: @vanessaasoul
Podcast (All Apps): https://pod.link/1713095352
YouTube: https://www.youtube.com/@VanessaSoulWork
Facebook: Use this link: https://www.facebook.com/vanessaspiva9

If you liked this episode, you’ll also love:

Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)
Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609

Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)
Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476

Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System Issue
Apple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem Jessani

In this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.

You’ll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.

Timestamps:

00:00 Raising your frequency above problems
00:26 Intro to Tasleem and her work
02:49 Sensitivity, intuition, and early suppression
06:22 Parenting intuitive children
08:48 Regulating your own nervous system
09:49 Nervous system roots of people-pleasing
11:51 Addiction as dysregulation
14:17 How hypnotherapy reaches the root
17:45 Frozen energy and somatic release
20:00 Bridge tools for healing
22:45 Why mindset work plateaus
24:08 Energy, frequency, and problem-solving
27:29 Self-sabotage and repeating cycles
31:08 Practical tips for entrepreneurs
33:22 Trigger journaling
35:33 How to work with Tasleem
37:17 Book recs + closing

CONNECT WITH TASLEEM JESSANI:

Website: tasleemjessani.com
Instagram: @tasleemjessani
Facebook: Tasleem Jessani
LinkedIn: Coach Tasleem
Free Resource: Guided hypnosis meditation available on her website

CONNECT WITH VANESSA SOUL:

Website: vanessasoul.com/Sacredsoulenergetics
Instagram: @vanessaasoul
Podcast (All Apps): https://pod.link/1713095352
YouTube: https://www.youtube.com/@VanessaSoulWork
Facebook: Use this link: https://www.facebook.com/vanessaspiva9

If you liked this episode, you’ll also love:

Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)
Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609

Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)
Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476

Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System Issue
Apple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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