#125 When Your Body Says “Enough”: Addiction, Sovereignty & Healing with Beth Parasmo | Power and Purpose Podcast

Description

When Your Body Says “Enough”: Addiction, Sovereignty & Healing (Ep. 125)

In this powerful episode, Vanessa Soul and holistic somatic coach Elizabeth “Beth” Parasmo explore the deeper roots of addiction, burnout, trauma, spiritual resistance, and what it truly means when your body begins signaling that something must change.

Beth shares her lived experience moving through narcissistic abuse, Complex PTSD, addiction recovery, and corporate burnout—into a life of sovereignty, spiritual alignment, and trauma-informed service.

This conversation goes beyond mindset and reveals how the body, nervous system, and emotional history shape our patterns, our pain, and ultimately… our awakening.

If you’ve ever felt stuck in cycles your mind can’t outthink, or if your body has been speaking loudly lately, this episode will bring clarity, compassion, and direction.

0:00 Episode Preview
0:36 Meet Beth
1:12 Identity Poem
7:59 Corporate Burnout
15:16 Addiction & Breakdown
18:32 12-Step Resistance
27:28 Root Causes of Dis-Ease
46:22 Daily Rituals

CONNECT WITH BETH:

Website: https://breathewithbeth.com
Instagram: https://www.instagram.com/holisticintuitioncoach
YouTube: https://youtube.com/@breathewithbethyogameditation?si=4-MrSb5bkdMCNt1X
Facebook: https://www.facebook.com/share/16mXJyhQ6i/?mibextid=wwXIfr

IF YOU LOVED THIS EPISODE, YOU WILL ALSO LIKE:

Ep. 120 – Psychedelics, Addiction & IFS with Clayton Ickes
https://podcasts.apple.com/us/podcast/120-psychedelics-addiction-and-ifs-healing-the-parts/id1713095352?i=1000733108476

Ep. 55 – Meeting Yourself with Compassion with Francesca Raffa
https://podcasts.apple.com/us/podcast/55-meeting-yourself-with-compassion-with-francesca-raffa/id1713095352?i=1000658593850

Ep. 51 – Nervous System Capacity & Addictions with Serna Amoroso
https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

When Your Body Says “Enough”: Addiction, Sovereignty & Healing (Ep. 125)

This conversation goes beyond mindset and reveals how the body, nervous system, and emotional history shape our patterns, our pain, and ultimately… our awakening.

If you’ve ever felt stuck in cycles your mind can’t outthink, or if your body has been speaking loudly lately, this episode will bring clarity, compassion, and direction.

CONNECT WITH BETH:

IF YOU LOVED THIS EPISODE, YOU WILL ALSO LIKE:

Ep. 120 – Psychedelics, Addiction & IFS with Clayton Ickes
https://podcasts.apple.com/us/podcast/120-psychedelics-addiction-and-ifs-healing-the-parts/id1713095352?i=1000733108476

Ep. 55 – Meeting Yourself with Compassion with Francesca Raffa
https://podcasts.apple.com/us/podcast/55-meeting-yourself-with-compassion-with-francesca-raffa/id1713095352?i=1000658593850

Ep. 51 – Nervous System Capacity & Addictions with Serna Amoroso
https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Description

When Your Body Says “Enough”: Addiction, Sovereignty & Healing (Ep. 125)

This conversation goes beyond mindset and reveals how the body, nervous system, and emotional history shape our patterns, our pain, and ultimately… our awakening.

If you’ve ever felt stuck in cycles your mind can’t outthink, or if your body has been speaking loudly lately, this episode will bring clarity, compassion, and direction.

CONNECT WITH BETH:

IF YOU LOVED THIS EPISODE, YOU WILL ALSO LIKE:

Ep. 120 – Psychedelics, Addiction & IFS with Clayton Ickes
https://podcasts.apple.com/us/podcast/120-psychedelics-addiction-and-ifs-healing-the-parts/id1713095352?i=1000733108476

Ep. 55 – Meeting Yourself with Compassion with Francesca Raffa
https://podcasts.apple.com/us/podcast/55-meeting-yourself-with-compassion-with-francesca-raffa/id1713095352?i=1000658593850

Ep. 51 – Nervous System Capacity & Addictions with Serna Amoroso
https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

When Your Body Says “Enough”: Addiction, Sovereignty & Healing (Ep. 125)

This conversation goes beyond mindset and reveals how the body, nervous system, and emotional history shape our patterns, our pain, and ultimately… our awakening.

If you’ve ever felt stuck in cycles your mind can’t outthink, or if your body has been speaking loudly lately, this episode will bring clarity, compassion, and direction.

CONNECT WITH BETH:

IF YOU LOVED THIS EPISODE, YOU WILL ALSO LIKE:

Ep. 120 – Psychedelics, Addiction & IFS with Clayton Ickes
https://podcasts.apple.com/us/podcast/120-psychedelics-addiction-and-ifs-healing-the-parts/id1713095352?i=1000733108476

Ep. 55 – Meeting Yourself with Compassion with Francesca Raffa
https://podcasts.apple.com/us/podcast/55-meeting-yourself-with-compassion-with-francesca-raffa/id1713095352?i=1000658593850

Ep. 51 – Nervous System Capacity & Addictions with Serna Amoroso
https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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