#127 Escaping Narcissistic Abuse: 5 Steps Every Survivor Needs | Power and Purpose Podcast

Description

Ep. 127 — Healing from Narcissistic Abuse & Reclaiming Identity with Clare Taber

In this powerful episode, Army veteran and life coach Clare Taber shares her lived experience surviving domestic violence, narcissistic abuse, emotional manipulation, and single motherhood. Together, we break down the hidden psychological dynamics inside toxic relationships and walk through a practical 5-step roadmap to leave safely and rebuild with clarity and strength.

If you’re navigating confusion, gaslighting, or an unsafe relationship — this conversation offers validation, direction, and a reminder that you’re not alone.

IN THIS EPISODE YOU’LL LEARN:

Why empaths often attract narcissists
How isolation happens slowly and subtly
Red flags most people miss while inside the cycle
What “planning in silence” truly requires
The 911 “Pizza Order” emergency code
Rebuilding after trauma: mind, body & spirit
How to reclaim identity and confidence after abuse

TIMESTAMPS:
0:00 — Intro
2:32 — Army background & single motherhood
6:45 — Empath–narcissist dynamic
12:18 — Red flags you don’t see while you’re in it
15:42 — Isolation & control
18:04 — Escape turning points
23:50 — The 5-step plan to leave safely
29:18 — The 911 “Pizza Order” code
32:40 — Rebuilding mentally, emotionally & spiritually

✨ Connect with Clare Taber✨

Website: blissfullotusjourneys.com
Instagram: @claireatthebeach
Facebook: Blissful Lotus Journeys

Connect with Vanessa Soul

✨ Website: https://vanessasoul.com
📸 Instagram: https://instagram.com/vanessaasoul
🎧 Podcast (All Apps): https://pod.link/1713095352
📺 YouTube: https://www.youtube.com/@VanessaSoulWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Ep. 127 — Healing from Narcissistic Abuse & Reclaiming Identity with Clare Taber

If you’re navigating confusion, gaslighting, or an unsafe relationship — this conversation offers validation, direction, and a reminder that you’re not alone.

IN THIS EPISODE YOU’LL LEARN:

Why empaths often attract narcissists
How isolation happens slowly and subtly
Red flags most people miss while inside the cycle
What “planning in silence” truly requires
The 911 “Pizza Order” emergency code
Rebuilding after trauma: mind, body & spirit
How to reclaim identity and confidence after abuse

✨ Connect with Clare Taber✨

Website: blissfullotusjourneys.com
Instagram: @claireatthebeach
Facebook: Blissful Lotus Journeys

Connect with Vanessa Soul

✨ Website: https://vanessasoul.com
📸 Instagram: https://instagram.com/vanessaasoul
🎧 Podcast (All Apps): https://pod.link/1713095352
📺 YouTube: https://www.youtube.com/@VanessaSoulWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Description

Ep. 127 — Healing from Narcissistic Abuse & Reclaiming Identity with Clare Taber

If you’re navigating confusion, gaslighting, or an unsafe relationship — this conversation offers validation, direction, and a reminder that you’re not alone.

IN THIS EPISODE YOU’LL LEARN:

Why empaths often attract narcissists
How isolation happens slowly and subtly
Red flags most people miss while inside the cycle
What “planning in silence” truly requires
The 911 “Pizza Order” emergency code
Rebuilding after trauma: mind, body & spirit
How to reclaim identity and confidence after abuse

✨ Connect with Clare Taber✨

Website: blissfullotusjourneys.com
Instagram: @claireatthebeach
Facebook: Blissful Lotus Journeys

Connect with Vanessa Soul

✨ Website: https://vanessasoul.com
📸 Instagram: https://instagram.com/vanessaasoul
🎧 Podcast (All Apps): https://pod.link/1713095352
📺 YouTube: https://www.youtube.com/@VanessaSoulWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Ep. 127 — Healing from Narcissistic Abuse & Reclaiming Identity with Clare Taber

If you’re navigating confusion, gaslighting, or an unsafe relationship — this conversation offers validation, direction, and a reminder that you’re not alone.

IN THIS EPISODE YOU’LL LEARN:

Why empaths often attract narcissists
How isolation happens slowly and subtly
Red flags most people miss while inside the cycle
What “planning in silence” truly requires
The 911 “Pizza Order” emergency code
Rebuilding after trauma: mind, body & spirit
How to reclaim identity and confidence after abuse

✨ Connect with Clare Taber✨

Website: blissfullotusjourneys.com
Instagram: @claireatthebeach
Facebook: Blissful Lotus Journeys

Connect with Vanessa Soul

✨ Website: https://vanessasoul.com
📸 Instagram: https://instagram.com/vanessaasoul
🎧 Podcast (All Apps): https://pod.link/1713095352
📺 YouTube: https://www.youtube.com/@VanessaSoulWork

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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