Power and Purpose Podcast

#15 Transcending emotional eating and living in service and in purpose with Ellie Rome

57min | 01/08/2024|

1

Description

In this episode, you will receive

Ellie's story from burnout to purpose
Inspiration to release Adderall or unnecessary pharmacies
Tools for navigating emotional coping mechanisms
How breathwork is a powerful tool for transformation
Insight on how to create community and retreats
Vanessa's journey into service and how breathwork was a catalyst for that

Ellie is a Certified Breathwork Practitioner, Emotional Eating Coach, Founder of Comfort Zone Retreats and Leader of the Comfort Zone Friday community. Ellie is a former Chemical Engineer who developed many health issues due to chronic stress, burnout, sugar addiction, and destructive eating and lifestyle habits. Through her own healing with nutrition, yoga, breathwork and other modalities, she left her engineering job and became certified as a Functional Nutrition & Emotional eating coach. Over the last 8 years, Ellie has coached hundreds of people to transform their relationship with food and reclaim their mental and physical health. Over this time Ellie has developed a deep passion for leading breathwork and Retreats. Somatic Breathwork has been one of the most powerful, transformative healing modalities. Ellie facilitates Somatic Breathwork for groups, private events, and 1:1 sessions.

Contact Ellie:

Mindfulbellie.com

Instagram:@mindfulbellie

Don't Eat Your Feelings Podcast About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.

Connect with Vanessa on Socials:

The Sacred Soul Website ⁠⁠⁠https://sacredsoulenergetics.com/⁠⁠⁠

Follow Vanessa on Instagram ⁠⁠⁠https://www.instagram.com/sacred__soul____/⁠⁠⁠

Follow Vanessa on Facebook ⁠⁠⁠https://www.facebook.com/vanessa.piva.9/

⁠⁠⁠⁠⁠Follow Vanessa on Threads ⁠⁠⁠https://www.threads.net/@sacred__soul____⁠⁠⁠

⁠⁠⁠⁠⁠ Connect with Vanessa Live:

⁠⁠Book a Discovery Call ⁠⁠ ⁠

Join the SOUL PURPOSE POWERHOUSE COMMUNITY - LAUNCHING JANUARY 2024 - Our Accountability Zoom Group call starts January 1, 2024 at 7pm EST. Our MAIN group coaching and community call starts January 11th at 11 EST. 4 calls per a month to support you into expanding into your mission/ projects/ purpose in 2024!!! Sign up today!!!

******NEW PODCAST SCHEDULE: New Episode every Monday. Bonus SOLO episodes every Saturday. ****

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this episode, you will receive

Ellie's story from burnout to purpose
Inspiration to release Adderall or unnecessary pharmacies
Tools for navigating emotional coping mechanisms
How breathwork is a powerful tool for transformation
Insight on how to create community and retreats
Vanessa's journey into service and how breathwork was a catalyst for that

Ellie is a Certified Breathwork Practitioner, Emotional Eating Coach, Founder of Comfort Zone Retreats and Leader of the Comfort Zone Friday community. Ellie is a former Chemical Engineer who developed many health issues due to chronic stress, burnout, sugar addiction, and destructive eating and lifestyle habits. Through her own healing with nutrition, yoga, breathwork and other modalities, she left her engineering job and became certified as a Functional Nutrition & Emotional eating coach. Over the last 8 years, Ellie has coached hundreds of people to transform their relationship with food and reclaim their mental and physical health. Over this time Ellie has developed a deep passion for leading breathwork and Retreats. Somatic Breathwork has been one of the most powerful, transformative healing modalities. Ellie facilitates Somatic Breathwork for groups, private events, and 1:1 sessions.

Contact Ellie:

Mindfulbellie.com

Instagram:@mindfulbellie

Don't Eat Your Feelings Podcast About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.

Connect with Vanessa on Socials:

The Sacred Soul Website ⁠⁠⁠https://sacredsoulenergetics.com/⁠⁠⁠

Follow Vanessa on Instagram ⁠⁠⁠https://www.instagram.com/sacred__soul____/⁠⁠⁠

Follow Vanessa on Facebook ⁠⁠⁠https://www.facebook.com/vanessa.piva.9/

⁠⁠⁠⁠⁠Follow Vanessa on Threads ⁠⁠⁠https://www.threads.net/@sacred__soul____⁠⁠⁠

⁠⁠⁠⁠⁠ Connect with Vanessa Live:

⁠⁠Book a Discovery Call ⁠⁠ ⁠

Join the SOUL PURPOSE POWERHOUSE COMMUNITY - LAUNCHING JANUARY 2024 - Our Accountability Zoom Group call starts January 1, 2024 at 7pm EST. Our MAIN group coaching and community call starts January 11th at 11 EST. 4 calls per a month to support you into expanding into your mission/ projects/ purpose in 2024!!! Sign up today!!!

******NEW PODCAST SCHEDULE: New Episode every Monday. Bonus SOLO episodes every Saturday. ****

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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