Description
What if getting what you desire is only part of the equation?
Love. Money. Opportunity. Freedom. Expansion.
The deeper question is whether you have developed the capacity to actually hold it.
WATCH THIS EPISODE ON VIDEO ON YOUTUBE https://youtu.be/_k2BReI9U30?si=lHfcrJ1KF4KXHFdX
In Episode 184 of the Power & Purpose Podcast, I introduce The Spectrum of Capacity, a seven stage framework for understanding where you are in different areas of your life and what that season may actually be preparing you for. We explore survival, stability, competence, confidence, capacity, contribution, and expansion. Each stage develops something within you that becomes essential for what comes next. You may discover that you are not as stuck as you thought. You may simply be developing the internal capacity for the life you keep asking for. What are you asking life for right now? And are you developing the capacity to hold it well when it arrives? Subscribe to the Power & Purpose Podcast and send this episode to someone who may need this perspective today.
TIMESTAMPS
00:00 Episode Preview
01:03 What Are You Asking Life For?
03:01 Wanting More vs Having the Capacity for More
04:15 Understanding the Spectrum of Capacity
05:17 The Seven Stages of Capacity
07:12 Survival, Stability, Competence and Confidence
12:07 Why Stability Does Not Mean You Are Stuck
14:21 Can You Actually Hold What You Want?
18:24 The Difference Between Desire and Capacity
20:28 When Your Capacity Is Being Tested
22:15 Contribution From a Place of Overflow
25:27 Expansion and Accepting Your Current Stage
31:23 How Your Identity Expands
35:00 Are You Developing the Capacity to Hold It?
Connect with Vanessa Soul
Website https://vanessasoul.com/theempire
Instagram https://www.instagram.com/vanessaasoul/
Facebook https://www.facebook.com/vanessa.spiva.9
Podcast https://podcast.ausha.co/power-and-purpose-podcast
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