#91 From to Resistance to Release: Somatic Healing, Kundalini Yoga, and Emotional Alchemy with Loren Cellentani | Power and Purpose Podcast

Description

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

Power & Power Podcast All Apps: https://pod.link/1713095352

YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5z

Highlights & Timestamps

1:15 Who are you and who are you not

3:43 Loren's journey into Spirituality

4:28 Loren's diagnosis and her choice to own her situation

8:08 Kundalini yoga as an emotional awakening process

10:55 Learning how to surrender

12:28 Before & after somatic work & Kundalini yoga

15:42 Vanessa's past resistance with yoga nidra and connecting to the body

7:12 Emotions can be processed in seconds but the mind can recreates the emotions

22:00 What tools can you trust yourself

25:40 Emotions as a guidance system

26:29 Loren's experience of moving through grief

28:58 Vanessa's experience of moving through grief

32:26 Challenges when emotionally releasing

37:28 The transformation that people experience

41:10 Loren's Book Recommendations and how to connect with her

Loren Cellentani is a Somatic Success Mentor and the host of the top 2% podcast, Sovereign Self Show. After overcoming crippling anxiety, burnout, and a health crisis, Loren transformed her life through somatic energy work and spiritual mastery, turning her pain into purpose.

Now, with over a decade of coaching experience, she helps lightworker women alchemize anxiety into confidence, amplify their magnetism, and create massive impact and income in their purpose-led businesses.

Loren’s mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.

Links:

Free Gift: https://lorencellentani.com/GCGCebook

Purpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundle

Instagram: https://www.instagram.com/lorencellentani/

Youtube: https://youtube.com/@lorencellentani

CONNECT W/ VANESSA SOUL

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

IG: https://www.instagram.com/sacred__soul____/

Facebook link https://www.facebook.com/vanessa.spiva.9/

Threads https://www.threads.net/@sacred__soul____

Power & Power Podcast All Apps: https://pod.link/1713095352

Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

This is the podcast for the ones who refuse to choose between their depth and their ambition. The ones doing the real work... dismantling subconscious conditioning, rebuilding identity from the inside out, and creating a life that actually matches who they are becoming.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

Every week we go into the places most people avoid....shadow work, nervous system healing, conscious business, plant medicine, emotional alchemy, sovereignty, and the astrology that maps it all together. With guests who have walked through the fire and come out transformed, and solo episodes that give you the tools, the timing, and the truth to navigate your own evolution.

Hosted by Vanessa Soul — astrologer, intuitive healer, and purpose coach — this show sits at the intersection of ancient wisdom and modern ambition. Vanessa brings mastery in astrology, Human Design, IFS therapy, energetic work, and somatic healing to every conversation, helping conscious leaders and spiritual entrepreneurs step fully into their power, their purpose, and their next level.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

Power & Power Podcast All Apps: https://pod.link/1713095352

YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5z

Highlights & Timestamps

1:15 Who are you and who are you not

3:43 Loren's journey into Spirituality

4:28 Loren's diagnosis and her choice to own her situation

8:08 Kundalini yoga as an emotional awakening process

10:55 Learning how to surrender

12:28 Before & after somatic work & Kundalini yoga

15:42 Vanessa's past resistance with yoga nidra and connecting to the body

7:12 Emotions can be processed in seconds but the mind can recreates the emotions

22:00 What tools can you trust yourself

25:40 Emotions as a guidance system

26:29 Loren's experience of moving through grief

28:58 Vanessa's experience of moving through grief

32:26 Challenges when emotionally releasing

37:28 The transformation that people experience

41:10 Loren's Book Recommendations and how to connect with her

Loren’s mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.

Links:

Free Gift: https://lorencellentani.com/GCGCebook

Purpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundle

Instagram: https://www.instagram.com/lorencellentani/

Youtube: https://youtube.com/@lorencellentani

CONNECT W/ VANESSA SOUL

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

IG: https://www.instagram.com/sacred__soul____/

Facebook link https://www.facebook.com/vanessa.spiva.9/

Threads https://www.threads.net/@sacred__soul____

Power & Power Podcast All Apps: https://pod.link/1713095352

Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Description

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

Power & Power Podcast All Apps: https://pod.link/1713095352

YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5z

Highlights & Timestamps

1:15 Who are you and who are you not

3:43 Loren's journey into Spirituality

4:28 Loren's diagnosis and her choice to own her situation

8:08 Kundalini yoga as an emotional awakening process

10:55 Learning how to surrender

12:28 Before & after somatic work & Kundalini yoga

15:42 Vanessa's past resistance with yoga nidra and connecting to the body

7:12 Emotions can be processed in seconds but the mind can recreates the emotions

22:00 What tools can you trust yourself

25:40 Emotions as a guidance system

26:29 Loren's experience of moving through grief

28:58 Vanessa's experience of moving through grief

32:26 Challenges when emotionally releasing

37:28 The transformation that people experience

41:10 Loren's Book Recommendations and how to connect with her

Loren’s mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.

Links:

Free Gift: https://lorencellentani.com/GCGCebook

Purpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundle

Instagram: https://www.instagram.com/lorencellentani/

Youtube: https://youtube.com/@lorencellentani

CONNECT W/ VANESSA SOUL

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

IG: https://www.instagram.com/sacred__soul____/

Facebook link https://www.facebook.com/vanessa.spiva.9/

Threads https://www.threads.net/@sacred__soul____

Power & Power Podcast All Apps: https://pod.link/1713095352

Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

Power & Power Podcast All Apps: https://pod.link/1713095352

YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5z

Highlights & Timestamps

1:15 Who are you and who are you not

3:43 Loren's journey into Spirituality

4:28 Loren's diagnosis and her choice to own her situation

8:08 Kundalini yoga as an emotional awakening process

10:55 Learning how to surrender

12:28 Before & after somatic work & Kundalini yoga

15:42 Vanessa's past resistance with yoga nidra and connecting to the body

7:12 Emotions can be processed in seconds but the mind can recreates the emotions

22:00 What tools can you trust yourself

25:40 Emotions as a guidance system

26:29 Loren's experience of moving through grief

28:58 Vanessa's experience of moving through grief

32:26 Challenges when emotionally releasing

37:28 The transformation that people experience

41:10 Loren's Book Recommendations and how to connect with her

Loren’s mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.

Links:

Free Gift: https://lorencellentani.com/GCGCebook

Purpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundle

Instagram: https://www.instagram.com/lorencellentani/

Youtube: https://youtube.com/@lorencellentani

CONNECT W/ VANESSA SOUL

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

IG: https://www.instagram.com/sacred__soul____/

Facebook link https://www.facebook.com/vanessa.spiva.9/

Threads https://www.threads.net/@sacred__soul____

Power & Power Podcast All Apps: https://pod.link/1713095352

Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Power and Purpose Podcast

Power and Purpose Podcast with Vanessa Soul

Most people are awake. Few are truly free.

Over 160 episodes deep. No filler. No performance. No surface level conversations.

This is not self help lite.

This is the conversation that changes you.

New episodes every week. Subscribe and come find your episode.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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