In this episode, Dr. Dympna Weil explores the theme of creative living amidst the pressures of modern life. She emphasizes the importance of reclaiming joy and rest without guilt, advocating for a deeper connection with oneself and nature. The conversation delves into the necessity of embracing pauses in life, recognizing that disruptions can lead to personal growth and wisdom. Dr. Weil encourages listeners to let go of perfectionism and societal expectations, inviting them to honor their own rhythms and begin anew.

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