What exactly is a protein?

We hear about them everywhere. In nutrition, research, sports, but what are they, really?

In this video, I explain in a simple and visual way:

— What makes up a protein

— Amino acids: the building blocks

— The 3D structure

— Some concrete examples of proteins

— How our body uses proteins from food

Explained simply enough for everyone to understand, including kids.

On Proteinology, I do two things: interviews with researchers from around the world, and short science explainer videos like this one, to make protein science accessible to everyone.

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#Proteins #Biology #nutrition #ScienceCommunication #Proteinology #Science #Podcast #aminoacids

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