Ep 001: Healing Trauma When You Can’t Find Your Words cover
Ep 001: Healing Trauma When You Can’t Find Your Words cover
Soul Signs

Ep 001: Healing Trauma When You Can’t Find Your Words

Ep 001: Healing Trauma When You Can’t Find Your Words

31min |18/11/2023
Play
Ep 001: Healing Trauma When You Can’t Find Your Words cover
Ep 001: Healing Trauma When You Can’t Find Your Words cover
Soul Signs

Ep 001: Healing Trauma When You Can’t Find Your Words

Ep 001: Healing Trauma When You Can’t Find Your Words

31min |18/11/2023
Play

Description

In this episode we talk about distressing life experiences that stay locked away in the corners of your mind, unspoken. After experiencing a traumatic event, finding the right words can feel like an impossible challenge. And it's not unusual to fail with the ability to express the pain, the difficulties, or that stressful experience.


DISCLAIMER: 

IMPORTANT TO NOTE: I DO NOT IDENTIFY AS LICENSED/CERTIFIED PROFESSIONALS OF ANY KIND. IN NO WAY DOES ANY OF OUR VIDEOS OR POSTS CONSTITUTE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, TREATMENT, OR RECOMMENDATIONS. WHEN IT COMES TO YOUR INDIVIDUAL NEEDS AND ANY MEDICAL CONDITIONS, YOU SHOULD ALWAYS SEEK THE ADVICE OF QUALIFIED HEALTHCARE PROFESSIONALS.


MytiZen content talks about a lot of topics surrounding stress, trauma, chronic pain, etc. We are talking from our point of view in order to help women, and remind them they are not alone. We are not a medical professionals, so the content above is from our own perspective with research we have done into the topic. 


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Today's Topic

    00:00

  • Intro Jingle

    01:57

  • I Know I'm Not The Only One

    04:34

  • So What Is Trauma?

    07:16

  • The Mental Side Of Trauma

    08:08

  • The Physical Side Of Trauma

    09:26

  • Processing Trauma

    10:47

  • Trauma Therapy Has Changed

    11:39

  • Shifting Perspectives

    13:08

  • How Silence Can Be Therapeutic

    15:26

  • Facing Invisible Bruises

    17:12

  • Rituals For Resiliance

    19:22

  • You Are Not The Only One

    29:22

  • Outro Jingle

    30:16

Description

In this episode we talk about distressing life experiences that stay locked away in the corners of your mind, unspoken. After experiencing a traumatic event, finding the right words can feel like an impossible challenge. And it's not unusual to fail with the ability to express the pain, the difficulties, or that stressful experience.


DISCLAIMER: 

IMPORTANT TO NOTE: I DO NOT IDENTIFY AS LICENSED/CERTIFIED PROFESSIONALS OF ANY KIND. IN NO WAY DOES ANY OF OUR VIDEOS OR POSTS CONSTITUTE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, TREATMENT, OR RECOMMENDATIONS. WHEN IT COMES TO YOUR INDIVIDUAL NEEDS AND ANY MEDICAL CONDITIONS, YOU SHOULD ALWAYS SEEK THE ADVICE OF QUALIFIED HEALTHCARE PROFESSIONALS.


MytiZen content talks about a lot of topics surrounding stress, trauma, chronic pain, etc. We are talking from our point of view in order to help women, and remind them they are not alone. We are not a medical professionals, so the content above is from our own perspective with research we have done into the topic. 


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Today's Topic

    00:00

  • Intro Jingle

    01:57

  • I Know I'm Not The Only One

    04:34

  • So What Is Trauma?

    07:16

  • The Mental Side Of Trauma

    08:08

  • The Physical Side Of Trauma

    09:26

  • Processing Trauma

    10:47

  • Trauma Therapy Has Changed

    11:39

  • Shifting Perspectives

    13:08

  • How Silence Can Be Therapeutic

    15:26

  • Facing Invisible Bruises

    17:12

  • Rituals For Resiliance

    19:22

  • You Are Not The Only One

    29:22

  • Outro Jingle

    30:16

Share

Embed

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Description

In this episode we talk about distressing life experiences that stay locked away in the corners of your mind, unspoken. After experiencing a traumatic event, finding the right words can feel like an impossible challenge. And it's not unusual to fail with the ability to express the pain, the difficulties, or that stressful experience.


DISCLAIMER: 

IMPORTANT TO NOTE: I DO NOT IDENTIFY AS LICENSED/CERTIFIED PROFESSIONALS OF ANY KIND. IN NO WAY DOES ANY OF OUR VIDEOS OR POSTS CONSTITUTE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, TREATMENT, OR RECOMMENDATIONS. WHEN IT COMES TO YOUR INDIVIDUAL NEEDS AND ANY MEDICAL CONDITIONS, YOU SHOULD ALWAYS SEEK THE ADVICE OF QUALIFIED HEALTHCARE PROFESSIONALS.


MytiZen content talks about a lot of topics surrounding stress, trauma, chronic pain, etc. We are talking from our point of view in order to help women, and remind them they are not alone. We are not a medical professionals, so the content above is from our own perspective with research we have done into the topic. 


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Today's Topic

    00:00

  • Intro Jingle

    01:57

  • I Know I'm Not The Only One

    04:34

  • So What Is Trauma?

    07:16

  • The Mental Side Of Trauma

    08:08

  • The Physical Side Of Trauma

    09:26

  • Processing Trauma

    10:47

  • Trauma Therapy Has Changed

    11:39

  • Shifting Perspectives

    13:08

  • How Silence Can Be Therapeutic

    15:26

  • Facing Invisible Bruises

    17:12

  • Rituals For Resiliance

    19:22

  • You Are Not The Only One

    29:22

  • Outro Jingle

    30:16

Description

In this episode we talk about distressing life experiences that stay locked away in the corners of your mind, unspoken. After experiencing a traumatic event, finding the right words can feel like an impossible challenge. And it's not unusual to fail with the ability to express the pain, the difficulties, or that stressful experience.


DISCLAIMER: 

IMPORTANT TO NOTE: I DO NOT IDENTIFY AS LICENSED/CERTIFIED PROFESSIONALS OF ANY KIND. IN NO WAY DOES ANY OF OUR VIDEOS OR POSTS CONSTITUTE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, TREATMENT, OR RECOMMENDATIONS. WHEN IT COMES TO YOUR INDIVIDUAL NEEDS AND ANY MEDICAL CONDITIONS, YOU SHOULD ALWAYS SEEK THE ADVICE OF QUALIFIED HEALTHCARE PROFESSIONALS.


MytiZen content talks about a lot of topics surrounding stress, trauma, chronic pain, etc. We are talking from our point of view in order to help women, and remind them they are not alone. We are not a medical professionals, so the content above is from our own perspective with research we have done into the topic. 


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Chapters

  • Today's Topic

    00:00

  • Intro Jingle

    01:57

  • I Know I'm Not The Only One

    04:34

  • So What Is Trauma?

    07:16

  • The Mental Side Of Trauma

    08:08

  • The Physical Side Of Trauma

    09:26

  • Processing Trauma

    10:47

  • Trauma Therapy Has Changed

    11:39

  • Shifting Perspectives

    13:08

  • How Silence Can Be Therapeutic

    15:26

  • Facing Invisible Bruises

    17:12

  • Rituals For Resiliance

    19:22

  • You Are Not The Only One

    29:22

  • Outro Jingle

    30:16

Share

Embed

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