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Soul Sistas Sleep Meditations - Guided Meditations for Black Women cover
Soul Sistas Sleep Meditations - Guided Meditations for Black Women cover

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Subscribe
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undefined cover
Soul Sistas Sleep Meditations - Guided Meditations for Black Women cover
Soul Sistas Sleep Meditations - Guided Meditations for Black Women cover

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Subscribe

Description

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.

Asé.

--

All donations are appreciated!

https://www.buymeacoffee.com/soulsistassleep

Description

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.

Asé.

--

All donations are appreciated!

https://www.buymeacoffee.com/soulsistassleep

108 episodes

Description

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.

Asé.

--

All donations are appreciated!

https://www.buymeacoffee.com/soulsistassleep

Description

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.

Asé.

--

All donations are appreciated!

https://www.buymeacoffee.com/soulsistassleep

108 episodes