Dr. Jordyn Feingold on Transforming Trauma into Triumph

38min | 01/11/2024

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Dr. Jordyn Feingold, a luminary in the field of positive psychology and medicine, shed light on how adversity, when approached with the right mindset, can be a powerful catalyst for personal growth and well-being. Dr. Feingold, a physician, well-being researcher, and founder of positive medicine, shared her insights and experiences, offering a new perspective on facing life's challenges.

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[00:01:00] - Dr. Feingold's background, education, and career overview.

[00:02:00] - Dr. Jordyn Feingold officially welcomed to the podcast.

[00:03:00] - The inspiration behind co-authoring "Choose Growth" and the impact of COVID-19.

[00:06:00] - The critical role of social connections and human relationships in well-being.

[00:07:00] - Discussion on post-traumatic growth and how adversity can lead to personal growth.

[00:10:00] - Insights into how different socioeconomic backgrounds affected mental health during the pandemic.

[00:14:00] - The concept of asking for help and its positive implications.

[00:19:00] - Exploring Maslow's hierarchy of needs and the sailboat metaphor in positive psychology.

[00:24:00] - The importance of the vagus nerve in emotional regulation and mental health.

More on Dr. Jordyn Feingold:

Dr. Jordan Feingold is a physician, well-being researcher, positive psychology practitioner, and founder of positive medicine. She holds degrees from Penn and Mount Sinai School of Medicine, specializing in psychiatry. Dr. Feingold is known for her work in advancing the science of well-being, teaching courses in positive medicine, and co-authoring "Choose Growth," a workbook for transcending trauma and fostering personal growth.

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About Succeed in Medicine

Was your training enough to handle everything physician life demands? From lawsuits to leadership, career decisions to challenging conversations, balancing the personal with the professional — not enough was addressed in medical school, residency or fellowship. This show fills those gaps so you can live up to the expectations that come with the white coat — not just in the exam room, but in all the places your MD follows you. Your host, Dr. Bradley Block, a private practice ENT, is right there with you — navigating the same challenges and bringing in world-class guests to teach, as he puts it, “everything we should have been learning while we were memorizing Kreb’s cycle.” With nearly 500 episodes and close to half a million downloads, Brad has built a trusted space where physicians come for brass-tacks, immediately-applicable advice. You don’t need another certification. You need a podcast that covers personal finance, private practice, side-gigs, main-gigs, reacting to bad reviews, misinformation, social media, charting, parenting, communicating, negotiating, leading, managing, teaching, learning and what to do when someone yells, “Is there a doctor on board?”