In this final live installment of the "Sugar and Spice: The Unfiltered Therapist Podcast" hosts April and Kelvette delve deeper into the topic of breakups. Through candid discussions, personal anecdotes, and listener interactions, they explore the multifaceted emotional journey of ending relationships. Tackling both the humorous and painful sides of heartbreak, this episode offers solace, understanding, and a touch of wisdom for those navigating the aftermath of a breakup. Hosted by Ausha. See ausha.co/privacy-policy for more information.

🎙️Live Episode Part 2: 'Bad Breakups' Part 2 on Sugar & Spice Podcast🌶️💔 Navigating through the aftermath of a heartbreak? Let’s delve deeper, share stories, and find our way towards healing, together. Your questions, our candid conversations - join us live and let's create a comforting space where our shared experiences become our collective strength.  Hosted by Ausha. See ausha.co/privacy-policy for more information.

🎙️Episode 6: Sugar & Spice Podcast Goes LIVE - Part One! 🎉  Excitement is bubbling over as we step into our very first live show at Creative Space, Ohio!   Get ready to dive into the spicy and sweet tales behind your hosts, unfolding LIVE. This is where our stories entwine with yours. So thrilled, and this is just the beginning - many more live shows to come! 🚀 Let's make memories, together. 🧡✨  #SugarAndSpicePodcast #LiveShowMagic #CreativeSpaceLive #PodcastLife #GetToKnowUs #YourHostsLive #LivePodcasting #SweetAndSpicyTales #MemoriesInTheMaking #MoreToCome  Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode, we embark on a conversation centered around the power of gratitude and self-care in nurturing mental well-being. Kelvette starts by discussing how gratitude practice can range from small daily gestures to elaborate journaling, underscoring its potential to enhance overall life quality. They delve into how gratitude serves as a beacon of positivity during challenging times, enabling individuals to find balance and hope amidst darkness. They she look at how being thankful changes over time. It starts with noticing small, good things and grows to appreciate a lot more things. Then transitioning to self-care, they talk about how it is really important to do things that are good for you and make you feel better, but it's different for each person. Financial mindfulness in self-care decisions is highlighted to avoid unnecessary stress. April shares her personal self-care routines. She talks about different ways to take care of ourselves, like thinking about our thoughts and enjoying simple things that make us happy. They introduce practical gratitude exercises like "gratitude walks" and reflecting on past moments of appreciation, emphasizing their impact in fostering a positive mindset. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Join us as we discuss a show that explores supervised consensual cheating, where couples take breaks, date new people, and make life-altering decisions. 🌈 We delve into how priorities shift over time, from twenties friendships to managing work, relationships, and self-care today. 💆‍♂️ Get ready to chat about evolving priorities, connections, our podcast hosts' dynamic, and its psychological insights! 🤝🎙️  Hosted by Ausha. See ausha.co/privacy-policy for more information.

Discover the basics of therapy in this video. Learn when to seek a therapist and what to expect in your first session. Find out how to choose the right therapist for your needs and gain insights into the process. Whether you're new to therapy or curious about the experience, this video is your guide to getting started on your journey to healing and self-discovery. IG: sugarandspice_therapistpodcast Email: sugarandspicetherapistpodcast at gmail.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode, get ready for a wild relationship ride with our hosts April and Kelvette! We'll explore the stages of love and share hilarious tips along the way. From heart-pounding attraction to toothpaste-tube debates, we've got it covered. We also talked about: --Dating and relationships --Finding a partner for marriage --Differences in expectations and preferences --Living together before marriage --Discovering quirks and dealing with challenges in a relationship --Communication and conflict resolution in a relationship --Personal boundaries in a relationship --Understanding and accepting changes in a partner --Love and commitment in a marriage So, hold on tight, folks! Get ready for an interesting journey through the ups and downs of love. We're diving deep into the different stages of being in a relationship and how to navigate them like pros. Join April and Kelvette at the relationship rodeo, where they're here to support you every step of the way. Welcome aboard the captivating adventure of romance! IG: sugarandspice_therapistpodcast Email: sugarandspicetherapistpodcast at gmail.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Get to know your hosts and who we are as Therapists. Thank you for tuning in! Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this exciting episode, April and Kelvette delve into our favorite TV shows featuring strong women in lead roles, such as "Beef,” “Swarm" and "Slip." Captivated by their authentic portrayal and the inclusion of diverse characters.  We also talked about different topics: 1.Discussion about a dating scenario involving conflicting relationship desires 2.Exploration of a TV show centered around non-monogamous relationships 3.Highlighting a standout relationship dynamic in the show 4.Challenges of maintaining a relationship without physical intimacy 5.Desire for a new partner to have children 6.Importance of early communication about expectations in dating Join us for an insightful discussion as we explore a wide range of topics, from relationships and intimacy to thought-provoking narratives. If you're curious to learn more about the complexities of human connections, the challenges of maintaining relationships without physical intimacy, the desire for starting a family, and much more, this episode is for you. Tune in now to gain valuable insights and broaden your understanding of these fascinating aspects of life. Don't miss out on the opportunity to delve deeper into the intricacies of relationships and everything in between. Hosted by Ausha. See ausha.co/privacy-policy for more information.