These days, it can be very stressful to think about our economic climate: rising interest rates, inflation, gas prices, and continued global volatility. Nourishing our nervous system to help us navigate these challenges is essential. In this episode, we meet with our in-house financial therapist, Aseel, to help us ground ourselves and overcome these economic hurdles along the way.

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Thank you to our sponsor CPP Investments, who manage a resilient, globally diversified portfolio to help ensure the Canada Pension Plan is there for generations to come. Learn more about their work here: https://www.cppinvestments.com/

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