The Hero Academy | THA #51 - How do you stay fit in midlife by Michael Collier Part 1

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Midlife Fitness is a collaborative program. Since there is no “one size fits all” for training and nutrition programs, Michael will work with you to develop a training and nutrition program and the habits that you will adopt, to make it successful.

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About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

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Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

About The Hero Academy

*** The Hero Academy podcast by Super Dave ***

- The place where we can celebrate and highlight our Frontline Hero’s.

- I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are

Heroes without capes

- I don’t care about Politics only Positivity and Purpose.

- I only care about those that have chosen serve society (Civil Servants)

- I believe in collaboration over competition

- Here you will learn the secrets & strategies that let ordinary people become extraordinary Inside of their purpose

- Sometimes we’ll throw in some simple side hustles that everyday regular people are doing

- Things you could do to make extra money especially if you’re starting to think about retirement &
what’s next - The Transition into the next phase of life

- Inside this podcast each week you will learn from people like you that were working F/T but

- still found time to create a course , grow a big team, a large audience or profitable side hustle

- The steps they took, their back stories & how they overcame burnout

- The perfect blend of Mindset and Techniques

- Carpe Diem, now let’s get your Dream LIT for your Freedom

- I’m your host & Coach - SuperDave!!!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

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