Description
In this episode, I'm joined by Hope Pedraza. Hope is a certified holistic nutritionist, Functional Diagnostic Nutrition Practitioner, Reiki Master Practitioner, Human Design Guide, the founder of InBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast. She helps women get to the root cause of their chronic issues and live in alignment with how they were intentionally designed. I LOVED chatting with Hope because she has such a unique and well-rounded approach to health. We chat about so many topics like human design, balancing hormones and minerals and we dive into pilates as a functional method of exercise. If you’re the type of person who’s curious about multiple modalities and interested in understanding the impact of your spiritual wellness on your habits, you’re going to love this conversation.
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Get in touch with Hope
instagram.com/thehopepedraza
facebook.com/hope.cowgill
facebook.com/groups/livewholesomeandhealthy
hopefulandwholesome.com
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