Description

Show Notes

Today I'm joined by Elliot Hasoon. Elliot is an experienced online health and fitness coach and host of the Simply Fit Podcast. Elliot's journey with health and fitness begun over a decade ago where he set out on a mission to get in shape after being subconscious about his body as a teenager in school. Over the past 10 years, Elliot has gone from a young personal trainer to one of the most experienced online health and fitness coaches globally. He specialises in body transformations with a huge focus on long term sustainability and delivers those he works with the solution to get in shape and stay in shape for life too. Elliot and I had such a great chat. It’s honestly so nice to just vibe and chat with another personal trainer who has a holistic approach and fully integrates the psychological and social aspects of fitness and nutrition habits. If you’re looking for an actional general strategy towards fitness and nutrition, tune into this one! Check out the interview with Elliot and I here: https://open.spotify.com/episode/2dmy5gEl3YBNO7Mtq4f0Zy?si=04f1028a6f7e4652

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Website: https://helloned.com

Get in touch with Elliot

https://www.instagram.com/elliothasoon/

https://www.ehcoaching.co.uk/

https://bit.ly/EHWorkoutsYT - Workout channel

https://apple.co/34NHXWC - Podcast

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