Description
In this episode of The Weaver Podcast, I share my personal journey of navigating anxiety and yet, building (what i believe) a healthy, supportive relationship. From understanding how anxiety took over in moments of stress to finding strength in self-awareness and support from my partner, this is a story of growth, resilience, and connection. Tune in for insights on managing anxiety, fostering understanding, and creating a partnership that thrives even amidst challenges.
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MEET SONJA T.WOOD, YOUR HOST
Sonja T.Wood is Leading Voice in Conscious Conflict Resolution and Relationship Coaching, and with roles such as Membership Chair for the Texas Association of Mediators and Expert at the High Conflict Institute, I have dedicated myself to helping clients transform disputes into opportunities for growth and connection.
With a background in chemical engineering and corporate industry, coupled with extensive studies in positive psychology and human behavior, I bring a unique, science-backed approach to mediation, conflict resolution, and relationship coaching. My expertise allows me to guide both individuals and professionals through their most complex challenges, helping them build thriving relationships and lasting solutions.
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