In this episode, we sit down with NFL veteran Paul Frase to talk about the unlikely path that took him from small-town New Hampshire to the biggest stage in football.

Growing up playing football on grass and dirt fields, Paul learned early that the game wasn’t about perfect conditions—it was about grit, discipline, and heart. What started as backyard games and local competition eventually turned into a relentless pursuit of a dream that many kids have, but few achieve: playing in the National Football League.

Paul shares the untold stories behind the journey—the early sacrifices, the moments of doubt, the mentors who believed in him, and the determination it took to keep going when the odds were stacked against him. From high school football in New England to college competition and ultimately reaching the NFL, his story is a reminder that where you start doesn’t define where you can go.

In this conversation, we explore:

• Growing up in New Hampshire and falling in love with football

• Playing on grass and dirt fields before the bright lights and stadiums

• The challenges and realities of pursuing a career in professional sports

• What it actually takes—mentally and physically—to make it to the NFL

• The lessons football taught him about resilience, discipline, and life beyond the game

Paul’s journey is about more than football—it’s about perseverance, humility, and chasing something bigger than yourself, even when the path isn’t clear.

Whether you’re a sports fan, an athlete, or someone pursuing an ambitious goal, this episode is a powerful reminder that big dreams can grow from the most humble beginnings.

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