Dr Austin Lake on Reclaiming Purpose, Community & Health Through Lifestyle Revolution | Pt. 2

53min | 02/02/2024

Description

In today's episode, we discuss a wide range of topics related to health, lifestyle, and culture. Dr. Austin Lake talks about finding your purpose beyond individual goals and success, emphasizing the importance of focusing on legacy and community. We delve into how, in the past, people took pride in their work and their roles within their communities, rather than constantly seeking more. Regarding health, one speaker explains how their practice aids women in addressing root causes of issues like hypothyroidism and autoimmune diseases through lifestyle changes and by addressing nutritional deficiencies. Additionally, we explore making lifestyle changes for families, such as relocating to a farm to prioritize family over work and offering children a simpler life connected to nature.

Furthermore, we discuss how even small daily exposures, like hot showers, can negatively impact our health by vaporizing chemicals absorbed from our water and environment."

How does that look to you?

🚨↘️ Dr. Austin Lake's Link ↙️🚨

https://www.instagram.com/dr.austin.lake/

https://www.tiktok.com/@dr.austin.lake

YouTube: @dr.austinlake

Check Out His Website! https://theactivelifeprogram.com/

Subscribe and click the bell to never miss an episode!

FOLLOW US!!

Brian Goldstein: https://www.instagram.com/briangoldphd/

Chauncey Leopardi "Squintz": https://www.instagram.com/squints

SUBSCRIBE TO THE PODCAST ► @TruthHurtsShow

LISTEN ON:

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/truth-hurts-show/id1653918528

SPOTIFY: https://open.spotify.com/show/4RDzXKDZBrfvbB9jMnX7SH?si=ade7738b452a4114

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Truth Hurts Show

Introducing "The Truth Hurts Show"

Hosted by the dynamic duo of Brian Goldstein and Makan Mostafavi. Our show is a unique and engaging platform that dives deep into life, business, health, and sports, offering our audience a blend of thought-provoking insights, relatable experiences, and expert advice. We’ve established a loyal and growing fanbase eager to tune in for each enlightening conversation.

Our hosts, @BrianGoldPhd , and @Makan_Mostafavi for insta bring a fresh perspective and genuine passion to every episode. Drawing from their diverse backgrounds and experiences, they effortlessly connect with listeners on a personal level, creating an authentic atmosphere for discussing various topics.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Truth Hurts Show

Introducing "The Truth Hurts Show"

Hosted by the dynamic duo of Brian Goldstein and Makan Mostafavi. Our show is a unique and engaging platform that dives deep into life, business, health, and sports, offering our audience a blend of thought-provoking insights, relatable experiences, and expert advice. We’ve established a loyal and growing fanbase eager to tune in for each enlightening conversation.

Our hosts, @BrianGoldPhd , and @Makan_Mostafavi for insta bring a fresh perspective and genuine passion to every episode. Drawing from their diverse backgrounds and experiences, they effortlessly connect with listeners on a personal level, creating an authentic atmosphere for discussing various topics.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In today's episode, we discuss a wide range of topics related to health, lifestyle, and culture. Dr. Austin Lake talks about finding your purpose beyond individual goals and success, emphasizing the importance of focusing on legacy and community. We delve into how, in the past, people took pride in their work and their roles within their communities, rather than constantly seeking more. Regarding health, one speaker explains how their practice aids women in addressing root causes of issues like hypothyroidism and autoimmune diseases through lifestyle changes and by addressing nutritional deficiencies. Additionally, we explore making lifestyle changes for families, such as relocating to a farm to prioritize family over work and offering children a simpler life connected to nature.

Furthermore, we discuss how even small daily exposures, like hot showers, can negatively impact our health by vaporizing chemicals absorbed from our water and environment."

How does that look to you?

🚨↘️ Dr. Austin Lake's Link ↙️🚨

https://www.instagram.com/dr.austin.lake/

https://www.tiktok.com/@dr.austin.lake

YouTube: @dr.austinlake

Check Out His Website! https://theactivelifeprogram.com/

Subscribe and click the bell to never miss an episode!

FOLLOW US!!

Brian Goldstein: https://www.instagram.com/briangoldphd/

Chauncey Leopardi "Squintz": https://www.instagram.com/squints

SUBSCRIBE TO THE PODCAST ► @TruthHurtsShow

LISTEN ON:

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/truth-hurts-show/id1653918528

SPOTIFY: https://open.spotify.com/show/4RDzXKDZBrfvbB9jMnX7SH?si=ade7738b452a4114

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Truth Hurts Show

Introducing "The Truth Hurts Show"

Hosted by the dynamic duo of Brian Goldstein and Makan Mostafavi. Our show is a unique and engaging platform that dives deep into life, business, health, and sports, offering our audience a blend of thought-provoking insights, relatable experiences, and expert advice. We’ve established a loyal and growing fanbase eager to tune in for each enlightening conversation.

Our hosts, @BrianGoldPhd , and @Makan_Mostafavi for insta bring a fresh perspective and genuine passion to every episode. Drawing from their diverse backgrounds and experiences, they effortlessly connect with listeners on a personal level, creating an authentic atmosphere for discussing various topics.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Truth Hurts Show

Introducing "The Truth Hurts Show"

Hosted by the dynamic duo of Brian Goldstein and Makan Mostafavi. Our show is a unique and engaging platform that dives deep into life, business, health, and sports, offering our audience a blend of thought-provoking insights, relatable experiences, and expert advice. We’ve established a loyal and growing fanbase eager to tune in for each enlightening conversation.

Our hosts, @BrianGoldPhd , and @Makan_Mostafavi for insta bring a fresh perspective and genuine passion to every episode. Drawing from their diverse backgrounds and experiences, they effortlessly connect with listeners on a personal level, creating an authentic atmosphere for discussing various topics.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Share

Embed