Description
In this episode of VISOR UP, I dive into why motorcycling is more than just a hobby - it is a biological masterclass in leadership. If you have ever felt that autopilot fog while driving a car or sitting in a boardroom, this episode is for you.
We explore the transition from passive existence to active presence, and how certain high-stakes activities actually reconfigure your brain for better decision-making under pressure.
In this episode, I share:
The Power of Presence: Why the Now on a bike is different from the autopilot in a car.
The Science of the Sweet Spot: A look at UCLA research into Relaxed Alertness and how it lowers cortisol whilst sharpening focus.
The High-Stress Loop: How to recognise when your brain is being hijacked by a crisis and how to break the cycle.
No Engine Required: You don’t need to be a biker to find Relaxed Alertness, exploring the roles of focus and consequence in rock climbing, surfing, and even live performances.
Tactical Takeaways: Three physical shifts you can make at your desk right now to return your brain to a state of calm authority.
Whether you are navigating a corporate crisis or simply trying to find more clarity in your week, it’s time to understand the biology of your own leadership.
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Stay Connected Steve Muscat Azzopardi is an executive mentor, speaker, and author dedicated to authentic leadership.
LinkedIn: linkedin.com/in/stevemuscatazzopardi/ - Join the discussion on today’s episode.
Website: stevema.eu – Explore the blog and mentoring services.
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Credits
Host: Steve Muscat Azzopardi
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