In case you're wondering, EDC stands for endocrine-disrupting chemicals and they, along with xenoestrogens, can play havoc with hormonal balance. Therefore, they have the potential to magnify perimenopause/menopause signs and symptoms.

In this episode, Jenna explains them more.

In this episode, she talks about:

• We live in a toxic world (0:09)
• Explaining EDC's (0:53)
• About xenoestrogens (2:43)
• Examples of EDC's and xenoestrogens (4:07)
• Detox your life (5:58)

Episode Resources:

• Environmental Working Group here 
• Skin Deep Database here 
• Book: Toxic Bodies 
• Book: Non Toxic: Guide To Living Healthy In A Chemical World 

We were excited to debut at number 45 of the Top 60 Menopause podcasts recently.

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Disclaimer: Our Mini Pauses are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if it’s available. They should not take the place of medical advice.

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