This week is all about friendships; A & M talk about past friendships and why they ended, dissect the ‘best friend’ label, and discuss why slow and steady wins the race.

Come tune in to a honest conversation about what friendships mean to us and why walking away is sometimes the best choice!

Do you think friendship break ups are necessary sometimes?

We’re curious to hear from all of you and what your experiences have been like 🩷

Information for the Kirtan Kriya click here

Harvard PTSD Study

This is the chant for the meditation:

Gunpati Mantra - Self Healing & Removing Negativity by Hansu Jot

Miranda Harts tv series: Miranda

https://www.stuckinabook.com/miranda-hart-is-it-just-me/

Instagram: cheri.eitsaprocess

Tiktok: cheri.eitsaprocess

Hosted on Ausha. See ausha.co/privacy-policy for more information.