Description
Feeling stuck after divorce? You're not alone. In this episode of the "Don't Pick the Scab Podcast," host David Webb welcomes Dr. Hana Kabela-Gala, a business professor turned transformational neuro coach, to discuss practical strategies for men over 40 to regain confidence, let go of guilt, and reset their lives.
Dr. Hana specializes in helping high achievers break free from limiting beliefs, overthinking, and mental gridlock using her groundbreaking Rapid Transformational Neuro Coaching (RTNC) method. Through a powerful combination of neuroscience, hypnosis, and mindset hacks, she helps men overcome the emotional chaos of divorce and build a stronger, more fulfilling future.
What You'll Learn in This Episode:
✔️ Why traditional talk therapy often doesn’t work for men—and what does
✔️ How hypnosis can help you rewire your brain and shift deep-rooted beliefs
✔️ The surprising science behind overthinking and how to stop it
✔️ Practical tools to rebuild your self-esteem and identity after divorce
✔️ How to find purpose and joy in the next chapter of your life
Dr. Hana shares personal insights, client success stories, and actionable tips designed specifically for men navigating the emotional rollercoaster of divorce. From resetting your mindset to practical steps like journaling, building connections, and rediscovering your passions, this episode is packed with valuable advice.
Key Quotes from the Episode:
💬 “Change your beliefs, and you change your behavior.”
💬 “Men are action-biased. Sitting and talking doesn’t feel efficient—but there’s a better way to heal.”
💬 “Self-love isn’t egotistical—it’s the foundation for creating something great.”
Why Listen to This Episode?
If you’re feeling stuck, overwhelmed, or unsure how to move forward after divorce, this episode is your roadmap to recovery. Discover how to unlock your subconscious, ditch the guilt, and rebuild your confidence with proven strategies that work.
🤔 What’s Your Biggest Takeaway?
We’d love to hear from you! Share your thoughts in the comments:
❓ What part of the discussion resonated most with you?
❓ Have you tried any of these techniques, and what worked for you?
👇 Don’t forget to like and subscribe so you never miss an episode that helps you take control of your life after divorce! Share this episode with someone who needs it—they’ll thank you later.
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