Combating the emotional and mental toll of Divorce Recovery - Michelle Davies / Healer || DPTSP #075 || David M. Webb

28min | 01/17/2025

Description

In this episode of the Don't Pick the Scab Podcast, host David dives into the challenges of divorce recovery for men over 40 with special guest Michelle Davies, an internationally acclaimed healer and author of Mental Clarity: Daily Habits to Clear Brain Fog and Improve Focus. Michelle shares her expertise in natural osteopathy and energy-based techniques, offering practical advice to help men regain mental clarity, reduce stress, and rebuild their lives after divorce. From understanding the gut-brain connection to adopting daily habits like proper hydration, sleep, and mindfulness, Michelle provides actionable strategies to combat brain fog and improve overall well-being. The conversation also explores the emotional toll of divorce, the importance of forgiveness, and the role of co-parenting in fostering healthier relationships. Tune in for an insightful discussion packed with tools to help men navigate the complexities of divorce recovery and emerge stronger.

www.braincareexpert.com

-the free PDF of Mental Clarity

www.smartersitting.com

-free video on how to set up your workstation

Michelle: Davies BSc (Hons) Ost

Healer and Health & Wellbeing Consultant

Author of Miracle Worker www.themichelledavies.com

Author of Mental Clarity www.findmentalclarity.com

Clinic details and updates: www.worcester-osteo.com

https://braincareexpert.com/Michelle-Davies-Consulation-Booking

Connect with me on FACEBOOK

Connect with me on INSTAGRAM

Connect with me on LINKEDIN

YouTube Channel

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this episode of the Don't Pick the Scab Podcast, host David dives into the challenges of divorce recovery for men over 40 with special guest Michelle Davies, an internationally acclaimed healer and author of Mental Clarity: Daily Habits to Clear Brain Fog and Improve Focus. Michelle shares her expertise in natural osteopathy and energy-based techniques, offering practical advice to help men regain mental clarity, reduce stress, and rebuild their lives after divorce. From understanding the gut-brain connection to adopting daily habits like proper hydration, sleep, and mindfulness, Michelle provides actionable strategies to combat brain fog and improve overall well-being. The conversation also explores the emotional toll of divorce, the importance of forgiveness, and the role of co-parenting in fostering healthier relationships. Tune in for an insightful discussion packed with tools to help men navigate the complexities of divorce recovery and emerge stronger.

www.braincareexpert.com

-the free PDF of Mental Clarity

www.smartersitting.com

-free video on how to set up your workstation

Michelle: Davies BSc (Hons) Ost

Healer and Health & Wellbeing Consultant

Author of Miracle Worker www.themichelledavies.com

Author of Mental Clarity www.findmentalclarity.com

Clinic details and updates: www.worcester-osteo.com

https://braincareexpert.com/Michelle-Davies-Consulation-Booking

Connect with me on FACEBOOK

Connect with me on INSTAGRAM

Connect with me on LINKEDIN

YouTube Channel

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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