Healing Masculinity After Divorce 💔 | A Journey of Rediscovery with Joshua Rodriguez || DPTSP #154

31min | 07/26/2026

Description

Welcome to another episode of the Don’t Pick the Scab Podcast, where we dive deep into topics that help men over 40 navigate the aftermath of divorce. In this transformative episode, host David sits down with Joshua Rodriguez, founder of Foundations of the Liberated Man (FOTL), who is redefining what it means to be a man in today’s world.

Joshua shares his deeply personal journey of healing, growth, and unlearning toxic beliefs about masculinity. From growing up in the hyper-masculine culture of 1980s New York to using vulnerability as a tool for connection and empowerment, Joshua’s story is packed with eye-opening insights. 💡

Here’s what to expect in this episode:

✅ The role of vulnerability and community in healing after divorce.

✅ How toxic masculinity impacts relationships and personal growth.

✅ The importance of self-awareness, self-forgiveness, and self-worth in redefining life after divorce.

✅ Practical steps for men to build deeper, meaningful connections.

✅ Why faith, mentorship, and introspection are key to becoming your best self.

Joshua also explains how his work in creating safe spaces for men of all backgrounds—straight, gay, bi, trans, and queer—has helped redefine masculinity in today’s world. Through powerful storytelling, he reveals the common fears and challenges men face and how they can reclaim their power to lead fulfilling, purpose-driven lives.

🛑 Don’t let divorce define you. This episode is your guide to rediscovering your strength, purpose, and joy as a man.

Joshua's Website: https://fotlm.com/

💬 CALL TO ACTION:

What does masculinity mean to you? How do you practice self-forgiveness and growth in your life? Share your thoughts in the comments below! 👇 Let’s start the conversation.

Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 notification bell to join us for more impactful episodes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Welcome to another episode of the Don’t Pick the Scab Podcast, where we dive deep into topics that help men over 40 navigate the aftermath of divorce. In this transformative episode, host David sits down with Joshua Rodriguez, founder of Foundations of the Liberated Man (FOTL), who is redefining what it means to be a man in today’s world.

Joshua shares his deeply personal journey of healing, growth, and unlearning toxic beliefs about masculinity. From growing up in the hyper-masculine culture of 1980s New York to using vulnerability as a tool for connection and empowerment, Joshua’s story is packed with eye-opening insights. 💡

Here’s what to expect in this episode:

✅ The role of vulnerability and community in healing after divorce.

✅ How toxic masculinity impacts relationships and personal growth.

✅ The importance of self-awareness, self-forgiveness, and self-worth in redefining life after divorce.

✅ Practical steps for men to build deeper, meaningful connections.

✅ Why faith, mentorship, and introspection are key to becoming your best self.

Joshua also explains how his work in creating safe spaces for men of all backgrounds—straight, gay, bi, trans, and queer—has helped redefine masculinity in today’s world. Through powerful storytelling, he reveals the common fears and challenges men face and how they can reclaim their power to lead fulfilling, purpose-driven lives.

🛑 Don’t let divorce define you. This episode is your guide to rediscovering your strength, purpose, and joy as a man.

Joshua's Website: https://fotlm.com/

💬 CALL TO ACTION:

What does masculinity mean to you? How do you practice self-forgiveness and growth in your life? Share your thoughts in the comments below! 👇 Let’s start the conversation.

Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 notification bell to join us for more impactful episodes.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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