Men Over 40: How to Heal After Narcissistic Abuse and Divorce / Tracy Malone || DPTSP #107

35min | 07/02/2025

Description

"Welcome to the 'Don't Pick the Scab Podcast' 🎙️, where we empower men over 40 to reclaim their lives after divorce. In this episode, host David sits down with the incredible Tracy Malone, a renowned expert in narcissistic abuse recovery and the founder of NarcissistAbuseSupport.com. Tracy is also the author of the groundbreaking book, 'Divorcing Your Narcissist: You Can't Make This Sh#t Up.' 📚*

Tracy shares her journey of surviving a narcissistic marriage and how she turned her pain into a mission to educate and support others. Together, we dive deep into:

🚩 How to recognize the red flags of narcissistic abuse
💔 The emotional toll of divorcing a narcissist
🛠️ Practical strategies for recovery and rebuilding your confidence
🔑 How to protect yourself legally and emotionally during and after divorce

Whether you're currently navigating a toxic relationship, healing from a divorce, or simply looking for tools to rebuild your life, this episode is packed with actionable advice and hope. Tracy's wisdom will inspire you to take control of your future and move forward with clarity and strength. 💪

👉 Don't forget to like, comment, and subscribe for more empowering content!

💬 What’s your biggest takeaway from this episode? Share your thoughts in the comments below!

🌐 For more resources, visit Tracy's website at NarcissistAbuseSupport.com.

Remember, you're not alone in this journey. Together, we can heal and thrive. 🌟"

Tracy Contacts:

-https://tracyamalone.com/

-https://narcissistabusesupport.com/

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

"Welcome to the 'Don't Pick the Scab Podcast' 🎙️, where we empower men over 40 to reclaim their lives after divorce. In this episode, host David sits down with the incredible Tracy Malone, a renowned expert in narcissistic abuse recovery and the founder of NarcissistAbuseSupport.com. Tracy is also the author of the groundbreaking book, 'Divorcing Your Narcissist: You Can't Make This Sh#t Up.' 📚*

Tracy shares her journey of surviving a narcissistic marriage and how she turned her pain into a mission to educate and support others. Together, we dive deep into:

🚩 How to recognize the red flags of narcissistic abuse
💔 The emotional toll of divorcing a narcissist
🛠️ Practical strategies for recovery and rebuilding your confidence
🔑 How to protect yourself legally and emotionally during and after divorce

Whether you're currently navigating a toxic relationship, healing from a divorce, or simply looking for tools to rebuild your life, this episode is packed with actionable advice and hope. Tracy's wisdom will inspire you to take control of your future and move forward with clarity and strength. 💪

👉 Don't forget to like, comment, and subscribe for more empowering content!

💬 What’s your biggest takeaway from this episode? Share your thoughts in the comments below!

🌐 For more resources, visit Tracy's website at NarcissistAbuseSupport.com.

Remember, you're not alone in this journey. Together, we can heal and thrive. 🌟"

Tracy Contacts:

-https://tracyamalone.com/

-https://narcissistabusesupport.com/

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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