Neuroscience, trauma recovery, and mental health - Dr. Robb Kelly drops some knowledge involving all three || DPTSP #077 || David

37min | 01/30/2025

Description

In this lively and transformative episode of Don't Pick the Scab Podcast, I sit down with the one and only Dr. Robb Kelly, an expert in neuroscience, trauma recovery, addiction, and mental health. Dr. Robb brings his larger-than-life personality and incredible life story to the mic, sharing his journey from the depths of addiction, trauma, and homelessness to becoming a celebrated healer with a 98% success rate. With humor, vulnerability, and actionable advice, this episode is packed with wisdom for men over 40 navigating life after divorce.

Dr. Robb’s story is one of redemption, resilience, and the power of letting go of what others think. From his spiritual awakening on the rainy streets of Manchester to reconnecting with his daughter decades later, his experiences offer hope for listeners who feel like they’ve hit rock bottom. This conversation is raw, real, and filled with tools for healing.

Wait for it - Dr. Robb has a great free offer at the end of this podcast. Take him up on it. I did!

Here are 10 key topics covered in this episode:

Trauma as the Root Cause: Why unresolved childhood trauma impacts divorce recovery.
Letting Go of Resentment: How to release anger and move forward.
The Power of Self-Care: Why taking care of yourself first is crucial.
Neuroscience in Healing: Techniques like brain spotting to rewire the mind.
The Importance of Identity: Rediscovering who you are after divorce.
Co-Parenting Done Right: Putting the kids first and working with your ex.
The Role of Spirituality: How Dr. Robb’s awakening changed his life.
Self-Compassion: How to speak kindly to yourself and build confidence.
Surrounding Yourself with Positivity: The influence of your social circle.
Practical Tools for Recovery: Oxygen breathwork and mirror exercises to reprogram your mind.

Dr. Robb Kelly’s insights will leave you inspired and ready to tackle your recovery journey. Listen now and discover how to turn your crossroads into a new beginning!

Robb Kelly Recovery Group

Dr. Robb on Facebook

Dr Robb on Instagram

Dr Robb on Linkedin

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this lively and transformative episode of Don't Pick the Scab Podcast, I sit down with the one and only Dr. Robb Kelly, an expert in neuroscience, trauma recovery, addiction, and mental health. Dr. Robb brings his larger-than-life personality and incredible life story to the mic, sharing his journey from the depths of addiction, trauma, and homelessness to becoming a celebrated healer with a 98% success rate. With humor, vulnerability, and actionable advice, this episode is packed with wisdom for men over 40 navigating life after divorce.

Dr. Robb’s story is one of redemption, resilience, and the power of letting go of what others think. From his spiritual awakening on the rainy streets of Manchester to reconnecting with his daughter decades later, his experiences offer hope for listeners who feel like they’ve hit rock bottom. This conversation is raw, real, and filled with tools for healing.

Wait for it - Dr. Robb has a great free offer at the end of this podcast. Take him up on it. I did!

Here are 10 key topics covered in this episode:

Trauma as the Root Cause: Why unresolved childhood trauma impacts divorce recovery.
Letting Go of Resentment: How to release anger and move forward.
The Power of Self-Care: Why taking care of yourself first is crucial.
Neuroscience in Healing: Techniques like brain spotting to rewire the mind.
The Importance of Identity: Rediscovering who you are after divorce.
Co-Parenting Done Right: Putting the kids first and working with your ex.
The Role of Spirituality: How Dr. Robb’s awakening changed his life.
Self-Compassion: How to speak kindly to yourself and build confidence.
Surrounding Yourself with Positivity: The influence of your social circle.
Practical Tools for Recovery: Oxygen breathwork and mirror exercises to reprogram your mind.

Dr. Robb Kelly’s insights will leave you inspired and ready to tackle your recovery journey. Listen now and discover how to turn your crossroads into a new beginning!

Robb Kelly Recovery Group

Dr. Robb on Facebook

Dr Robb on Instagram

Dr Robb on Linkedin

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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