The parallels between divorce, relationship, and infidelity recoveries - Luke Shillings || DRMO40 Podcast #012 || David

40min | 01/05/2024

Description

Luke Schillings, host of the After the Affair Podcast, shares his personal experience with betrayal and divorce and how it led him to become a relationship and infidelity recovery coach on the Divorce Recovery Men Over 40 Podcast. He emphasizes the importance of self-love and self-trust in the healing process and discusses the stages of infidelity recovery while also introducing the self-coaching model, a framework for addressing problems and managing emotions. Finally, Luke offers advice on dating after betrayal and divorce, focusing on building self-trust and setting boundaries. Luke definitely made me think in terms of the self-coaching model. I will have to investigate it further. But intriguing. Thanks Luke!

Takeaways and Interesting Points:

-betrayal and divorce can be emotionally challenging, but with self-love and self-trust, healing is possible

-the self-coaching model is a powerful tool for understanding and managing emotions

-when dating after betrayal and divorce, it is important to prioritize self-trust and set healthy boundaries

-every individual's healing journey is unique, and it is essential to focus on what can be controlled and let go of unrealistic expectations

-get clear on what you can control and what you cannot

-the 5-part self-coaching model

-take control of your blank canvas, you have control

-don’t close the door that you possibly be wrong

Website: www.lifecoachluke.com

Podcast: www.lifecoachluke.com/podcast

Spotify: https://open.spotify.com/show/24Mxm7BItKT4xAz2Psfyh8?si=7dcc4d546d984c41

Apple Podcasts: https://podcasts.apple.com/us/podcast/after-the-affair/id1648061200

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Luke Schillings, host of the After the Affair Podcast, shares his personal experience with betrayal and divorce and how it led him to become a relationship and infidelity recovery coach on the Divorce Recovery Men Over 40 Podcast. He emphasizes the importance of self-love and self-trust in the healing process and discusses the stages of infidelity recovery while also introducing the self-coaching model, a framework for addressing problems and managing emotions. Finally, Luke offers advice on dating after betrayal and divorce, focusing on building self-trust and setting boundaries. Luke definitely made me think in terms of the self-coaching model. I will have to investigate it further. But intriguing. Thanks Luke!

Takeaways and Interesting Points:

-betrayal and divorce can be emotionally challenging, but with self-love and self-trust, healing is possible

-the self-coaching model is a powerful tool for understanding and managing emotions

-when dating after betrayal and divorce, it is important to prioritize self-trust and set healthy boundaries

-every individual's healing journey is unique, and it is essential to focus on what can be controlled and let go of unrealistic expectations

-get clear on what you can control and what you cannot

-the 5-part self-coaching model

-take control of your blank canvas, you have control

-don’t close the door that you possibly be wrong

Website: www.lifecoachluke.com

Podcast: www.lifecoachluke.com/podcast

Spotify: https://open.spotify.com/show/24Mxm7BItKT4xAz2Psfyh8?si=7dcc4d546d984c41

Apple Podcasts: https://podcasts.apple.com/us/podcast/after-the-affair/id1648061200

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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