Description

Are you a man over 40 struggling to recover after divorce? 💔 You’re not alone, and this episode of the Don’t Pick the Scab Podcast is here to help. Join host David Webb as he sits down with Alan Frantz, a divorce coach and adventure guide, to uncover powerful strategies for rebuilding your life, reclaiming your confidence, and rediscovering your identity after divorce. 🌟

Alan France, founder of Crooked Trail Coaching, has spent over two decades helping men navigate life’s toughest transitions. From leading wilderness adventures to coaching clients through personal growth, Alan’s unique Adventure 10 Framework combines challenge-based growth with practical steps to help you move forward. 🧭 Whether you’re dealing with heartbreak, financial stress, or the loss of identity, this episode is packed with actionable advice to help you thrive.

What You’ll Learn in This Episode:

• The Power of Challenge-Based Growth: How taking on small, meaningful challenges can rebuild your confidence and help you move forward. 💪

• The Role of Forgiveness: Why forgiving yourself and others is essential for emotional healing—and how to do it. 🕊️

• The Adventure 10 Framework: A step-by-step guide to creating a life full of purpose, connection, and adventure after divorce. 🌄

• Why Nature Heals: How spending time outdoors can help you reconnect with yourself and find clarity. 🌿

• How to Let Go of Control: Learn why focusing on what you can control is key to reducing stress and finding peace. 🧘‍♂️

Alan shares his personal journey of overcoming divorce and how he turned his pain into purpose. From ultra-marathons to wilderness expeditions, he explains how embracing discomfort and taking risks can lead to profound personal growth. 🏔️

Key Takeaways for Men Over 40:

1. Slow Down and Feel It All: Healing isn’t a sprint—it’s a marathon. Take the time to process your emotions and avoid rushing into new relationships. 🕒

2. Reclaim Your Identity: Discover who you are outside of your marriage by exploring new hobbies, building meaningful relationships, and embracing vulnerability. 🎨

3. Take Action: Start small with “micro-adventures” that challenge you to step outside your comfort zone and rediscover your strength. 🚶‍♂️

This episode is a must-watch for any man over 40 looking to rebuild his life after divorce. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, Alan’s insights will inspire you to take action and create a life you love. 🌟

🎯 Ready to Take the First Step?

👉 Watch the full episode now and let us know in the comments: What’s one small step you’re taking to move forward after divorce? 💬 Your story could inspire someone else to take action!

Don’t forget to like, subscribe, and share this video with someone who needs it. Together, we can build a community of men supporting each other through life’s toughest transitions. 💪

CROOKED TRAIL COACHING

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