Setback or Stepping Stones in Divorce Recovery - Wayne Faulkner || DPTSP #026 || David M. Webb

20min | 02/23/2024

Description

Wayne, a personal development coach and content creator, discusses his book 'Setback or Stepping Stones: It's Your Choice' and shares insights on overcoming setbacks and turning them into opportunities. This subject can really be applied to the divorce recovery space. While emphasizing the importance of self-care, managing negative self-talk, and building self-confidence, he also highlights the role of community and the power of turning pain into purpose. Overall, his book and coaching approach aim to inspire and empower individuals to live their best lives.

Takeaways and important points:

Setbacks are inevitable in life, but they can be turned into stepping stones for personal growth and success.

Negative self-talk and self-sabotage often stem from the ego, but they can be countered by changing thoughts and language.

Self-care, including stress relief, meditation, and positive affirmations, is crucial for overall well-being and success.

Building self-confidence starts with changing thoughts and self-talk, and it is essential for achieving goals and overcoming setbacks.

Community plays a significant role in shaping thoughts, emotions, and actions, and it is important to surround oneself with positive influences.

Failure is not the end but an opportunity for learning and growth, and setbacks can be redefined as stepping stones towards success.

Managing difficult emotions involves monitoring energy levels, engaging in activities that uplift mood, and practicing self-reflection.

Turning pain into purpose allows individuals to find meaning and create a fulfilling life beyond setbacks and challenges.

The war within

First, you have to be true to yourself

Self-talk, internal dialogue

No failures in life, just opportunities

Self-confidence is the key, how you think

Journaling

You must love yourself

Wayne’s Website

Setback or Stepping Stone? It’s Your Choice, Flipbook

Social Media Handles:

https://www.youtube.com/@tcsthinkcreatesuccess

https://www.instagram.com/waynefaulkner85/

https://www.facebook.com/@tcsthinkcreatesuccess

https://twitter.com/@wayne51725476

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About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.