Sustainable Change After Divorce: Victor Giusfredi’s Insights for Men Over 40 || DPTSP #087 || David M. Webb

31min | 03/11/2025

Description

In this insightful episode of the Don’t Pick the Scab Podcast, host David interviews Victor Giusfredi—a certified life and wellness coach with over 20 years of experience in mindset and behavioral psychology. Victor, also an internationally certified neuro-linguistic programming (NLP) practitioner, shares his transformative journey from emotional struggles to becoming an expert in sustainable change. As the author of No Grail Without Dragons and the upcoming Marriage by Design, Victor dives deep into the challenges men face during divorce recovery and personal growth.

During the conversation, Victor explores the subconscious patterns of men dealing with divorce, such as anger and defensiveness, and emphasizes the importance of rewiring thought processes to break negative cycles. He candidly discusses his own life experiences, including overcoming two divorces, co-parenting struggles, and rebuilding self-worth. Victor shares actionable advice on how men can cultivate sustainable change by shifting their mindset, embracing vulnerability, and finding meaningful lessons in suffering.

Key topics include managing anger as a coping mechanism, redefining identity after divorce, and fostering forgiveness to release emotional weight. Victor’s thoughtful insights provide men over 40 with a roadmap to healing, personal transformation, and creating fulfilling relationships. Whether it’s navigating co-parenting challenges or rediscovering self-worth, this episode is packed with wisdom, practical tools, and inspirational stories.

Listeners can connect with Victor via his website, victorgiusfredi.com, or follow him on social media for more resources on navigating life after divorce. Keywords: divorce recovery, men over 40, mindset, co-parenting, forgiveness, self-worth, personal growth.

All Things Victor

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

In this insightful episode of the Don’t Pick the Scab Podcast, host David interviews Victor Giusfredi—a certified life and wellness coach with over 20 years of experience in mindset and behavioral psychology. Victor, also an internationally certified neuro-linguistic programming (NLP) practitioner, shares his transformative journey from emotional struggles to becoming an expert in sustainable change. As the author of No Grail Without Dragons and the upcoming Marriage by Design, Victor dives deep into the challenges men face during divorce recovery and personal growth.

During the conversation, Victor explores the subconscious patterns of men dealing with divorce, such as anger and defensiveness, and emphasizes the importance of rewiring thought processes to break negative cycles. He candidly discusses his own life experiences, including overcoming two divorces, co-parenting struggles, and rebuilding self-worth. Victor shares actionable advice on how men can cultivate sustainable change by shifting their mindset, embracing vulnerability, and finding meaningful lessons in suffering.

Key topics include managing anger as a coping mechanism, redefining identity after divorce, and fostering forgiveness to release emotional weight. Victor’s thoughtful insights provide men over 40 with a roadmap to healing, personal transformation, and creating fulfilling relationships. Whether it’s navigating co-parenting challenges or rediscovering self-worth, this episode is packed with wisdom, practical tools, and inspirational stories.

Listeners can connect with Victor via his website, victorgiusfredi.com, or follow him on social media for more resources on navigating life after divorce. Keywords: divorce recovery, men over 40, mindset, co-parenting, forgiveness, self-worth, personal growth.

All Things Victor

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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