The Barbeque - Divorced Dads Over 40: Co-Parenting, Spirituality, and Finding Balance ⚖️ - Philipp Kobald || DPTSP #142

25min | 04/19/2026

Description

💔 Divorced and over 40? Feeling lost in parenting or co-parenting struggles? You're not alone. In this episode of the Don’t Pick the Scab Podcast, David sits down with Philip, a meditation teacher and author of Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age, to discuss life after divorce, parenting challenges, and finding balance in a chaotic world.

Philip shares his personal journey as a father navigating co-parenting, spirituality, and the impact of technology on raising authentic, grounded children. Whether you're feeling overwhelmed by loneliness, struggling with co-parenting, or just trying to find your footing after divorce, this episode is packed with actionable advice and inspiration.

Here’s what you’ll gain from this episode:

👉 Spiritual Parenting 101: What it means to raise grounded kids in a digital age.

👉 Co-Parenting in Tough Situations: How to foster a positive environment for your children, even when your ex isn’t on board.

👉 Life Balance for Men Over 40: Tips on managing energy, mindfulness, and avoiding burnout as a single dad.

👉 How Technology Impacts Kids: Learn how to navigate the challenges of AI, social media, and more.

👉 Communication & Boundaries: Why honesty and clear boundaries are key to raising resilient children.

💡 Key Takeaway: Parenting is all about modeling behavior. Your kids are watching—so show up authentically and lead by example.

Whether you're a divorced dad trying to co-parent, or a man over 40 trying to rebuild your life, this episode will give you the insights you need to thrive.

🔥 Don’t miss this conversation!

✨ Comment Below: Have you struggled with co-parenting after divorce? What parenting or recovery strategies have worked for you? Let’s help each other grow!

📌 Links & Resources:

👉 Philip’s book: Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age: https://www.amazon.com/dp/B0G2MCYBWY

👉 Philip’s coaching and podcast: holisticcircle.org

💬 Join the conversation and don’t forget to subscribe for more episodes on divorce recovery and life after 40!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

💔 Divorced and over 40? Feeling lost in parenting or co-parenting struggles? You're not alone. In this episode of the Don’t Pick the Scab Podcast, David sits down with Philip, a meditation teacher and author of Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age, to discuss life after divorce, parenting challenges, and finding balance in a chaotic world.

Philip shares his personal journey as a father navigating co-parenting, spirituality, and the impact of technology on raising authentic, grounded children. Whether you're feeling overwhelmed by loneliness, struggling with co-parenting, or just trying to find your footing after divorce, this episode is packed with actionable advice and inspiration.

Here’s what you’ll gain from this episode:

👉 Spiritual Parenting 101: What it means to raise grounded kids in a digital age.

👉 Co-Parenting in Tough Situations: How to foster a positive environment for your children, even when your ex isn’t on board.

👉 Life Balance for Men Over 40: Tips on managing energy, mindfulness, and avoiding burnout as a single dad.

👉 How Technology Impacts Kids: Learn how to navigate the challenges of AI, social media, and more.

👉 Communication & Boundaries: Why honesty and clear boundaries are key to raising resilient children.

💡 Key Takeaway: Parenting is all about modeling behavior. Your kids are watching—so show up authentically and lead by example.

Whether you're a divorced dad trying to co-parent, or a man over 40 trying to rebuild your life, this episode will give you the insights you need to thrive.

🔥 Don’t miss this conversation!

✨ Comment Below: Have you struggled with co-parenting after divorce? What parenting or recovery strategies have worked for you? Let’s help each other grow!

📌 Links & Resources:

👉 Philip’s book: Spiritual Parenting: Raising Children Who Stay Real in Their Artificial Age: https://www.amazon.com/dp/B0G2MCYBWY

👉 Philip’s coaching and podcast: holisticcircle.org

💬 Join the conversation and don’t forget to subscribe for more episodes on divorce recovery and life after 40!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About DON'T PICK THE SCAB PODCAST

Success, Divorce, and Reinvention—You’re Not Alone.

Divorce can shake even the most accomplished men to their core, no matter their age or status. The end of a marriage is often an emotionally and mentally taxing experience, especially for successful men who are accustomed to thriving in other areas of life. That’s why the "Don't Pick the Scab Podcast" is here: a safe, open platform where successful men recovering from divorce can share their stories, find support, and gain practical tools for rebuilding.

Success doesn’t make divorce any easier. When you’re used to winning, starting over—emotionally, financially, and socially—can feel like uncharted territory. The challenges of re-establishing your identity and navigating new roles after a significant breakup are real, but you don’t have to face them alone.

Each episode dives into authentic conversations with men who have walked this path—from entrepreneurs and executives, to leaders in their fields. We explore the unique hurdles successful men encounter during divorce, from managing public perception and careers to processing the deeply personal emotions of grief, regret, anger, and hope. Alongside expert guests, we offer practical advice and proven strategies for healing and growth.

This podcast is about more than just surviving divorce—it’s about thriving in your next chapter. Through shared experiences and actionable insights, "Don't Pick the Scab Podcast" aims to help you rediscover meaning, rebuild confidence, and create a life filled with new possibilities.

Join us each week as we walk the road to recovery, together. Let’s break the stigma, embrace vulnerability, and support one another on the journey to a brighter, more successful future after divorce.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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