DON'T PICK THE SCAB PODCAST | When Do I Gain Confidence After My Divorce? Real Talk for Men Over 40 || DPTSP #122 || David M. Webb

Description

Are you a man over 40 struggling to rebuild your confidence after a divorce? You're not alone. In this episode of the Don’t Pick the Scab Podcast, host David shares a proven roadmap for men looking to reclaim their identity, self-worth, and sense of purpose after a marriage ends.

Divorce is life-altering, especially for men who’ve invested decades in a relationship. The aftermath can leave you questioning who you are and if happiness is possible again. David, a divorce recovery advocate, has guided countless men through this challenging transition—and now, he’s here to help you.

🌟 What you’ll learn in this episode:

• Why confidence often takes a hit after divorce, and why it’s normal

• How to process emotions like anger, sadness, and grief in healthy ways

• Steps to rediscover your identity and reclaim old passions

• The power of self-care, exercise, and setting healthy boundaries

• Why building a support network is crucial—and where to find one

• How to challenge negative self-talk and set new, exciting goals

Remember, recovery isn’t overnight, but each step forward builds a stronger, more resilient you.

💬 What’s been your biggest challenge in rebuilding confidence after divorce? Drop a comment below and join the conversation! Don’t forget to subscribe for more real talk and support for men over 40 navigating divorce recovery.

#DivorceRecovery #MenOver40 #ConfidenceAfterDivorce #DontPickTheScab #LifeAfterDivorce

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About DON'T PICK THE SCAB PODCAST

MEN OVER 40 + DIVORCE = dumpster fire in a stressful situation. The word DIVORCE can shake men to their core and can be a very hard pill to swallow. Divorce can be an emotionally devastating experience, especially for men over 40. My new podcast, "Don't Pick the Scab Podcast", provides an open platform for divorced men to share their stories, find support, and gain tools for recovery. Going through divorce in midlife or later presents unique challenges. Long-term marriages ending often means having to start over in major ways - financially, socially, and in terms of identity. Men over 40 face the difficulty of rebuilding and establishing a new normal at an age where change may be harder.

Processing the emotional trauma of divorce is a major hurdle as well. Feelings of failure, regret, bitterness, grief, and anger are common. Working through these emotions in a healthy, constructive way is critical. Don't Pick the Scab Podcast gives divorced men over 40 a chance to share their vulnerabilities, get insights from experts, and know they are not alone in this transition. My goal is to foster understanding, encourage growth, and equip men to embrace life after divorce.

Divorce recovery takes time, effort, and support. Through personal stories and practical guidance, this podcast aims to help men over 40 find hope, meaning, and purpose on the other side of marital split. By tackling these struggles together, we can overcome obstacles and successfully navigate our new realities. Join me as we walk the path of divorce recovery one step at a time.